Pressure Cooker Coconut-Orange Rice Pudding
Pressure Cooker Coconut-Orange Rice Pudding is creamy and comforting, with bright citrus notes from orange juice and zest layered over a lush coconut finish. Arborio rice creates a silky, spoonable texture, while almond milk keeps it light yet satisfying. Serve warm after dinner or chilled for a refreshing dessert that highlights gentle tropical sweetness and a hint of citrus perfume.
- Prep10 mins
- Cook6 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pressure Cooker Coconut-Orange Rice Pudding, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 43 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 8 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 56
- Heart Health
- 24
- Metabolic
- 23
- Digestive
- 29
- Inflammatory
- 27
- Performance
- 44
- General Wellness
- 1
In the pot of an electric pressure cooker (such as an Instant Pot), combine 1 3/4 cups almond milk, orange juice, rice, and salt. Seal the pressure cooker, select the Manual setting on high pressure, and set the timer for 4 minutes.
- 2
Let the pressure release naturally for 10 minutes, then use the quick-release valve to release any remaining pressure.
- 3
In a small bowl, whisk the remaining 1/4 cup milk, egg, and orange extract together. Add 1/2 cup of the cooked rice, stirring constantly until thoroughly combined.
- 4
Pour the mixture into the pot and select Saute mode. Add the cream of coconut and orange zest. Cook, stirring, until the egg is set, about 2 minutes, then stir again.
- Calories 312.78 kcal Moderate 16%
- Protein 6.78 g Moderate 14%
- Carbohydrate 60.06 g 22%
- Total Fat 4.5 g Moderate 6%
- Saturated Fat 1.92 g Moderate 10%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 58.49 mg Moderate 20%
- Sodium 109.02 mg Low Source 5%
- Dietary Fiber 2.28 g Low Source 8%
- Total Sugars 17.68 g --
- Added Sugars 4.3 g Moderate 9%
- Calcium 236.15 mg Moderate 18%
- Iron 2.88 mg Moderate 16%
- Potassium 268.1 mg Low Source 6%
- Vitamin A 87.46 mcg Low Source 10%
- Vitamin C 31.5 mg Good Source 35%
- Vitamin D 1.42 mcg Low Source 7%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Tree Nuts 🌰
- Eggs 🥚
About This Recipe
Pressure Cooker Coconut Orange Rice Pudding is made with 8 ingredients and serves 4. It takes about 16 mins and is rated easy. Key ingredients include Arborio Rice, Eggs, Orange, and Orange Extract. Each serving provides about 312.78 kcal.
Recipe Questions
- What is Pressure Cooker Coconut-Orange Rice Pudding made of?
- The main ingredients are Arborio Rice, Eggs, Orange, Orange Extract, Orange Juice. The full list of 8 is above.
- How long does it take to make Pressure Cooker Coconut-Orange Rice Pudding?
- About 16 mins in total: 10 mins to prepare and 6 mins to cook.
- How many calories are in one serving?
- One serving provides about 312.78 kcal. The full nutrition breakdown is above.
- Is Pressure Cooker Coconut-Orange Rice Pudding easy to make?
- This recipe is rated easy, with 8 ingredients and 4 steps.
- Is Pressure Cooker Coconut-Orange Rice Pudding healthy?
- Pressure Cooker Coconut-Orange Rice Pudding has an easyChef Pro health score of 45/100. Per serving, it provides 312.78 calories and 6.78 g of protein, or 14% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: saturated fat at 1.92 g (10% of the Daily Value) and added sugars at 4.3 g (9% of the Daily Value). It contains Citrus, Tree Nuts and Eggs, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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