Instant Pot Mexican Rice
Instant Pot Mexican Rice delivers fluffy, well-separated grains infused with tomato, cumin, and a gentle kick of cayenne. Lightly toasted rice cooks under pressure with chicken stock and aromatics for a vibrant, restaurant-style side that pairs with tacos, grilled meats, or weeknight enchiladas. It’s fragrant, warming, and reliably crowd-pleasing.
- Prep10 mins
- Cook20 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Instant Pot Mexican Rice, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 55 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 9 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 64
- Heart Health
- 61
- Metabolic
- 22
- Digestive
- 38
- Inflammatory
- 29
- Performance
- 47
- General Wellness
- 1
Power on a multi-functional pressure cooker (such as an Instant Pot); choose the sauté setting and adjust to medium.
- 2
Coat the bottom of the pot with avocado oil. Cook and stir the onion until softened, 4 to 5 minutes. Add the garlic and cook until fragrant, about 30 seconds.
- 3
Add the rice to the pot; stir until it is coated with oil and lightly browned.
- 4
Pour in the chicken stock; scrape up any browned bits from the bottom of the pot as you stir.
- 5
Stir in the tomato sauce, salt, cumin, and cayenne pepper.
- 6
Close and lock the lid. Seal the vent and choose the high-pressure setting. Set a timer for 7 minutes; allow 10 to 15 minutes for pressure to build.
- 7
Carefully release pressure using the quick-release method according to the manufacturer's directions, about 5 minutes. Unlock and remove the lid. Stir the rice before serving.
- Calories 290.8 kcal Moderate 15%
- Protein 6.45 g Moderate 13%
- Carbohydrate 54.29 g 20%
- Total Fat 3.76 g Low Source 5%
- Saturated Fat 0.45 g Low Source 2%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 2.11 mg Low Source 1%
- Sodium 147.83 mg Moderate 6%
- Dietary Fiber 2.05 g Low Source 7%
- Total Sugars 2.14 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 76.29 mg Low Source 6%
- Iron 2.41 mg Moderate 13%
- Potassium 174.03 mg Low Source 4%
- Vitamin A 21.28 mcg Low Source 2%
- Vitamin C 11.65 mg Moderate 13%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Instant Pot Mexican Rice is a Tex Mex side dish recipe made with 9 ingredients. It takes about 30 mins, serves 4, and is rated easy. Key ingredients include Avocado Oil, Cayenne Pepper, Garlic, and Ground Cumin. Each serving provides about 290.8 kcal.
Recipe Questions
- What is Instant Pot Mexican Rice?
- It is a Tex-Mex recipe made with 9 ingredients, usually served for side dish or dinner or lunch.
- What is Instant Pot Mexican Rice made of?
- The main ingredients are Avocado Oil, Cayenne Pepper, Garlic, Ground Cumin, Long-Grain Rice. The full list of 9 is above.
- How long does it take to make Instant Pot Mexican Rice?
- About 30 mins in total: 10 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 290.8 kcal. The full nutrition breakdown is above.
- Is Instant Pot Mexican Rice easy to make?
- This recipe is rated easy, with 9 ingredients and 7 steps.
- Is Instant Pot Mexican Rice healthy?
- Instant Pot Mexican Rice has an easyChef Pro health score of 50/100. Per serving, it provides 290.8 calories and 6.45 g of protein, or 13% of the Daily Value. Worth noting per serving: sodium at 147.83 mg (6% of the Daily Value). It contains Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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