Kent’s Crowd-Size Chicken Bog
Kent’s Crowd-Size Chicken Bog brings tender simmered chicken together with smoky sausage and parboiled rice for a rich, cohesive bite in every spoonful. Deeply seasoned stock binds the grains and meats, making it a comforting centerpiece for potlucks, game days, or family gatherings when you want a hearty Southern classic.
- Prep20 mins
- Cook3 hrs 5 mins
- Serves20
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Kent’s Crowd-Size Chicken Bog, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 7 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 46
- Heart Health
- 33
- Metabolic
- 39
- Digestive
- 26
- Inflammatory
- 32
- Performance
- 45
- General Wellness
- 1
Place the chicken thighs and sausage in a large stockpot. Add water, salt, and 1 teaspoon of pepper; bring to a boil.
- 2
Lower the heat and simmer until the chicken is no longer pink in the center, about 2 hours.
- 3
Check doneness with an instant-read thermometer inserted near the bone; it should read 165 degrees F (74 degrees C).
- 4
Preheat the oven to 400 degrees F (200 degrees C).
- 5
Take the chicken and sausage out of the pot and reserve the cooking liquid (stock).
- 6
Once cooled, remove the skin and bones from the chicken.
- 7
Place the chicken and sausage in a large roasting pan. Sprinkle with the remaining pepper. Cover with the rice and stock.
- 8
Roast in the preheated oven until the liquid is absorbed, 60 to 90 minutes.
- 9
Serve hot with hot sauce to taste.
- Calories 289.07 kcal Moderate 14%
- Protein 8.89 g Moderate 18%
- Carbohydrate 48.35 g 18%
- Total Fat 6.44 g Moderate 8%
- Saturated Fat 2.21 g Moderate 11%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 24.94 mg Moderate 8%
- Sodium 271.13 mg Moderate 12%
- Dietary Fiber 5.49 g Moderate 20%
- Total Sugars 7.68 g --
- Added Sugars 7.51 g Moderate 15%
- Calcium 5.39 mg Low Source 0%
- Iron 2.34 mg Moderate 13%
- Potassium 74.42 mg Low Source 2%
- Vitamin A 2.75 mcg Low Source 0%
- Vitamin C 0.11 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
About This Recipe
Kent's Crowd Size Chicken Bog is made with 7 ingredients and serves 20. It takes about 3 hrs 25 mins and is rated easy. Key ingredients include Black Pepper, Boneless Chicken Thigh, Hot Sauce, and Long Grain Rice. Each serving provides about 289.07 kcal.
Recipe Questions
- What is Kent’s Crowd-Size Chicken Bog made of?
- The main ingredients are Black Pepper, Boneless Chicken Thigh, Hot Sauce, Long-Grain Rice, Salt. The full list of 7 is above.
- How long does it take to make Kent’s Crowd-Size Chicken Bog?
- About 3 hrs 25 mins in total: 20 mins to prepare and 3 hrs 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 289.07 kcal. The full nutrition breakdown is above.
- Is Kent’s Crowd-Size Chicken Bog easy to make?
- This recipe is rated easy, with 7 ingredients and 9 steps.
- Is Kent’s Crowd-Size Chicken Bog healthy?
- Kent’s Crowd-Size Chicken Bog has an easyChef Pro health score of 47/100. Per serving, it provides 289.07 calories and 8.89 g of protein, or 18% of the Daily Value. Worth noting per serving: sodium at 271.13 mg (12% of the Daily Value), saturated fat at 2.21 g (11% of the Daily Value) and added sugars at 7.51 g (15% of the Daily Value). It contains Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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