Microwaved Sweet Potato Crisps
Microwaved Sweet Potato Crisps are thin, lightly oiled slices that turn wonderfully crisp with a hint of natural sweetness and a sprinkle of coarse sea salt. They’re a fast, satisfying snack with a clean, toasty flavor and a delicate crunch. Serve them warm for an afternoon pick-me-up or alongside sandwiches and salads for an easy side.
- Prep5 mins
- Cook10 mins
- Serves2
- DifficultyEasy
- 1
Mix the sweet potato slices with the olive oil in a large bowl and toss to coat. Lay the sweet potato slices in a single layer on a large microwave-safe plate and season with salt.
- 2
Microwave until the chips are dry, crisp, and lightly browned, about 5 minutes. Let the chips cool on the plate before moving them to a bowl. Repeat with the remaining sweet potato slices.
- Calories 124.95 kcal Moderate
- Protein 1.77 g Low Source
- Carbs 20.36 g Moderate
- Total Fat 4.24 g Moderate
- Saturated Fat 0.61 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 62.36 mg Low Source
- Fiber 3.57 g Moderate
- Sugar 6.19 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 35.69 mg Low Source
- Iron 0.63 mg Low Source
- Potassium 0.36 mg Low Source
- Vitamin A 1592.24 mcg_rae Good Source
- Vitamin C 15.87 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.