Mimi's Jumbo Whole-Wheat Banana & Strawberry Muffins
Mimi's Jumbo Whole-Wheat Banana & Strawberry Muffins are tender and moist, brimming with ripe banana richness and bursts of juicy strawberry. Whole-wheat flour and warm cinnamon add hearty depth and cozy aroma, perfect for a leisurely breakfast or a snack with coffee. They’re generously sized, gently sweet, and satisfying without being heavy.
- Prep15 mins
- Cook20 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Mimi's Jumbo Whole-Wheat Banana & Strawberry Muffins, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 42 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 13 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 50 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 65
- Heart Health
- 70
- Metabolic
- 37
- Digestive
- 31
- Inflammatory
- 23
- Performance
- 33
- General Wellness
- 1
Preheat the oven to 375 degrees F (190 degrees C). Grease 12 large muffin cups or line them with paper liners.
- 2
In a large bowl, whisk the eggs, applesauce, oil, brown sugar, vanilla, and bananas. In a separate bowl, combine the flour, baking soda, and cinnamon; stir this into the banana mixture just until moistened. Gently stir in the strawberries until evenly mixed. Spoon the batter into the muffin cups, filling them completely.
- 3
Bake in the preheated oven for 20 minutes, or until the muffin tops spring back when lightly pressed. Let cool before removing from the muffin tins.
- Calories 223.56 kcal Moderate 11%
- Protein 5.13 g Moderate 10%
- Carbohydrate 39.42 g 14%
- Total Fat 6.33 g Moderate 8%
- Saturated Fat 1.25 g Moderate 6%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 39.17 mg Moderate 13%
- Sodium 82.83 mg Low Source 4%
- Dietary Fiber 4.82 g Moderate 17%
- Total Sugars 17.49 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 20.78 mg Low Source 2%
- Iron 1.08 mg Low Source 6%
- Potassium 274.45 mg Low Source 6%
- Vitamin A 10.32 mcg Low Source 1%
- Vitamin C 8.3 mg Low Source 9%
- Vitamin D 0.17 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
- Strawberries 🍓
About This Recipe
Mimi's Jumbo Whole Wheat Banana & Strawberry Muffins is made with 10 ingredients and serves 12. It takes about 35 mins and is rated easy. Key ingredients include Baking Soda, Brown Sugar, Eggs, and Frozen Strawberries. Each serving provides about 223.56 kcal.
Recipe Questions
- What is Mimi's Jumbo Whole-Wheat Banana & Strawberry Muffins made of?
- The main ingredients are Baking Soda, Brown Sugar, Eggs, Frozen Strawberries, Ground Cinnamon. The full list of 10 is above.
- How long does it take to make Mimi's Jumbo Whole-Wheat Banana & Strawberry Muffins?
- About 35 mins in total: 15 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 223.56 kcal. The full nutrition breakdown is above.
- Is Mimi's Jumbo Whole-Wheat Banana & Strawberry Muffins easy to make?
- This recipe is rated easy, with 10 ingredients and 3 steps.
- Is Mimi's Jumbo Whole-Wheat Banana & Strawberry Muffins healthy?
- Mimi's Jumbo Whole-Wheat Banana & Strawberry Muffins has an easyChef Pro health score of 38/100. Per serving, it provides 223.56 calories and 5.13 g of protein, or 10% of the Daily Value. Worth noting per serving: saturated fat at 1.25 g (6% of the Daily Value). It contains Eggs, Wheat, Gluten and Strawberries, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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