Classic Peruvian Chicha Morada
Classic Peruvian Chicha Morada is a vibrant, ruby-purple refreshment with deep corn notes infused by cinnamon and cloves. Bright lemon adds lift while pineapple and apple lend gentle fruitiness and a rounded finish. Serve well-chilled on warm days, with grilled dishes, or alongside Peruvian favorites for a naturally sweet, spiced beverage.
- Prep10 mins
- Cook50 mins
- Serves10
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Classic Peruvian Chicha Morada, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 34 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 32 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 82
- Heart Health
- 41
- Metabolic
- 56
- Digestive
- 43
- Inflammatory
- 24
- Performance
- 53
- General Wellness
- 1
In a large pot, bring the water to a boil with the corn, cinnamon sticks, and cloves.
- 2
Reduce the heat to medium-low and simmer for 40 minutes.
- 3
Remove from the heat and strain through a mesh strainer to take out the corn and spices.
- 4
Stir the lemon juice and sugar into the chicha until the sugar is dissolved.
- 5
Refrigerate until cold.
- 6
Stir in the chopped pineapple and apple, then serve over ice.
- Calories 218.82 kcal Moderate 11%
- Protein 0.42 g Low Source 1%
- Carbohydrate 57.85 g 21%
- Total Fat 0.37 g Low Source 0%
- Saturated Fat 0.05 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 141.46 mg Moderate 6%
- Dietary Fiber 11.73 g Good Source 42%
- Total Sugars 50.17 g --
- Added Sugars 15.88 g High 32%
- Calcium 37.86 mg Low Source 3%
- Iron 0.32 mg Low Source 2%
- Potassium 157.08 mg Low Source 3%
- Vitamin A 0.42 mcg Low Source 0%
- Vitamin C 30.87 mg Good Source 34%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
About This Recipe
Classic Peruvian Chicha Morada is made with 8 ingredients and serves 10. It takes about 1 hr and is rated easy. Key ingredients include Brown Sugar, Cinnamon Sticks, Lemon, and Mexican Corn. Each serving provides about 218.82 kcal, and is a good source of fiber.
Recipe Questions
- What is Classic Peruvian Chicha Morada made of?
- The main ingredients are Brown Sugar, Cinnamon Sticks, Lemon, Mexican Corn, Pineapple Chunks. The full list of 8 is above.
- How long does it take to make Classic Peruvian Chicha Morada?
- About 1 hr in total: 10 mins to prepare and 50 mins to cook.
- How many calories are in one serving?
- One serving provides about 218.82 kcal. The full nutrition breakdown is above.
- Is Classic Peruvian Chicha Morada easy to make?
- This recipe is rated easy, with 8 ingredients and 6 steps.
- Is Classic Peruvian Chicha Morada healthy?
- Classic Peruvian Chicha Morada has an easyChef Pro health score of 50/100. Per serving, it provides 218.82 calories and 0.42 g of protein, or 1% of the Daily Value. It is a good source of dietary fiber and vitamin C. Worth noting per serving: sodium at 141.46 mg (6% of the Daily Value) and added sugars at 15.88 g (32% of the Daily Value). It contains Citrus, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required