Tangy Pickled English Cucumber Rounds
Tangy Pickled English Cucumber Rounds deliver a crisp snap with a clean, bracing acidity from distilled vinegar, rounded out by aromatic pickling spice, bay, and peppercorns. Green onions add a fresh bite that complements the cool cucumber. Serve alongside grilled meats, sandwiches, or charcuterie boards, and let the flavors deepen overnight for an even brighter finish.
- Prep10 mins
- Cook10 mins
- Serves20
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Tangy Pickled English Cucumber Rounds, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 2 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 67
- Heart Health
- 59
- Metabolic
- 14
- Digestive
- 36
- Inflammatory
- 17
- Performance
- 46
- General Wellness
- 1
Split the cucumber slices and green onions evenly between 2 1-quart jars.
- 2
In a saucepan, bring the vinegar, water, salt, pickling spice, bay leaves, and peppercorns to a boil; continue boiling for 10 minutes, then remove from the heat and let cool for 30 minutes.
- 3
Pour the brine over the cucumbers, cover, and refrigerate for at least 8 hours, or 24 hours for optimal results.
- Calories 21.45 kcal Low Source 1%
- Protein 0.07 g Low Source 0%
- Carbohydrate 3.15 g 1%
- Total Fat 0.02 g Low Source 0%
- Saturated Fat 0.0 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 76.37 mg Low Source 3%
- Dietary Fiber 0.65 g Low Source 2%
- Total Sugars 1.14 g --
- Added Sugars 0.99 g Low Source 2%
- Calcium 2.62 mg Low Source 0%
- Iron 0.04 mg Low Source 0%
- Potassium 9.47 mg Low Source 0%
- Vitamin A 19.38 mcg Low Source 2%
- Vitamin C 9.07 mg Moderate 10%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Sulfites
- Onions 🧅
About This Recipe
Tangy Pickled English Cucumber Rounds is made with 8 ingredients and serves 20. It takes about 20 mins and is rated easy. Key ingredients include Black Peppercorns, Cucumber, Dried Bay Leaves, and Green Onion. Each serving provides about 21.45 kcal.
Recipe Questions
- What is Tangy Pickled English Cucumber Rounds made of?
- The main ingredients are Black Peppercorns, Cucumber, Dried Bay Leaves, Green Onion, Pickling Spice. The full list of 8 is above.
- How long does it take to make Tangy Pickled English Cucumber Rounds?
- About 20 mins in total: 10 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 21.45 kcal. The full nutrition breakdown is above.
- Is Tangy Pickled English Cucumber Rounds easy to make?
- This recipe is rated easy, with 8 ingredients and 3 steps.
- Is Tangy Pickled English Cucumber Rounds healthy?
- Tangy Pickled English Cucumber Rounds has an easyChef Pro health score of 49/100. Per serving, it provides 21.45 calories and 0.07 g of protein, or 0% of the Daily Value. It contains Sulfites and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required