Spiced Indian Potato Patties
Spiced Indian Potato Patties are crisp on the outside with a fluffy, well-seasoned potato center. Garam masala, coriander, black pepper, and fresh cilantro add warmth and herbal brightness, while breadcrumbs create a golden crust. Serve these as a snack with chutney, a tea-time bite, or a flavorful side for dinner.
- Prep20 mins
- Cook25 mins
- Serves10
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Spiced Indian Potato Patties, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 56 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 72 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 49
- Heart Health
- 67
- Metabolic
- 18
- Digestive
- 25
- Inflammatory
- 26
- Performance
- 39
- General Wellness
- 1
Place the unpeeled potatoes in a large saucepan, fill with water, and set over high heat.
- 2
Bring to a boil; cook until the potatoes are soft and tender.
- 3
Drain, cool, and peel the potatoes.
- 4
Put the potatoes in a large bowl. Add the salt, garam masala, coriander powder, pepper, and cilantro.
- 5
Mash with a large fork or a potato masher until no lumps remain.
- 6
Shape the potatoes into flat cutlets about 2 or 3 inches across and 1 inch thick.
- 7
Lightly coat each cutlet in bread crumbs and set aside.
- 8
Heat about 2 tablespoons of oil in a large skillet over medium heat.
- 9
Fry the potato cutlets in batches until golden brown on both sides.
- 10
Between batches, add oil as needed.
- Calories 49.76 kcal Low Source 2%
- Protein 1.37 g Low Source 3%
- Carbohydrate 8.91 g 3%
- Total Fat 1.35 g Low Source 2%
- Saturated Fat 0.36 g Low Source 2%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 1.81 mg Low Source 1%
- Sodium 91.19 mg Low Source 4%
- Dietary Fiber 1.55 g Low Source 6%
- Total Sugars 0.94 g --
- Added Sugars 0.15 g Low Source 0%
- Calcium 26.58 mg Low Source 2%
- Iron 0.51 mg Low Source 3%
- Potassium 67.62 mg Low Source 1%
- Vitamin A 10.98 mcg Low Source 1%
- Vitamin C 0.54 mg Low Source 1%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
About This Recipe
Spiced Indian Potato Patties is made with 8 ingredients and serves 10. It takes about 45 mins and is rated easy. Key ingredients include Black Pepper, Bread Crumbs, Fresh Cilantro, and Garam Masala. Each serving provides about 49.76 kcal.
Recipe Questions
- What is Spiced Indian Potato Patties made of?
- The main ingredients are Black Pepper, Bread Crumbs, Fresh Cilantro, Garam Masala, Ground Coriander. The full list of 8 is above.
- How long does it take to make Spiced Indian Potato Patties?
- About 45 mins in total: 20 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 49.76 kcal. The full nutrition breakdown is above.
- Is Spiced Indian Potato Patties easy to make?
- This recipe is rated easy, with 8 ingredients and 10 steps.
- Is Spiced Indian Potato Patties healthy?
- Spiced Indian Potato Patties has an easyChef Pro health score of 43/100. Per serving, it provides 49.76 calories and 1.37 g of protein, or 3% of the Daily Value. It contains Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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