English-Style Raspberry Summer Pudding
English-Style Raspberry Summer Pudding layers tender white bread with syrupy raspberries for a ruby-hued, sliceable dessert that’s bright, tangy, and gently sweet. The bread soaks overnight, creating a custard-like texture without baking. Serve chilled on warm evenings or at casual summer dinners with a dollop of whipped cream.
- Prep20 mins
- Cook10 mins
- Serves3
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in English-Style Raspberry Summer Pudding, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 31 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 25 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 56 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 60
- Heart Health
- 73
- Metabolic
- 55
- Digestive
- 32
- Inflammatory
- 21
- Performance
- 36
- General Wellness
- 1
In a saucepan over medium heat, mix the sugar, water, and raspberries.
- 2
Cook, stirring gently to avoid crushing the berries, until the mixture is hot and the sugar has dissolved.
- 3
Set aside to cool slightly.
- 4
Line a 1 quart bowl with 5 slices of bread.
- 5
Pour the raspberry mixture over the bread, then place the last slice of bread on top.
- 6
Cover the bowl loosely with plastic wrap.
- 7
Place a weight on top of the bowl (canned goods work well), and refrigerate overnight.
- 8
The next day, remove the plastic wrap and invert onto a plate.
- 9
Serve chilled, with whipped cream on the side.
- Calories 713.32 kcal High 36%
- Protein 8.59 g Moderate 17%
- Carbohydrate 160.5 g 58%
- Total Fat 8.39 g Moderate 11%
- Saturated Fat 4.9 g High 25%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.77 mg Low Source 0%
- Sodium 264.82 mg Moderate 12%
- Dietary Fiber 18.43 g Good Source 66%
- Total Sugars 122.06 g --
- Added Sugars 0.2 g Low Source 0%
- Calcium 158.03 mg Moderate 12%
- Iron 3.24 mg Moderate 18%
- Potassium 415.04 mg Low Source 9%
- Vitamin A 5.75 mcg Low Source 1%
- Vitamin C 54.53 mg Good Source 61%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
English Style Raspberry Summer Pudding is made with 5 ingredients and serves 3. It takes about 30 mins and is rated easy. Key ingredients include Raspberry, Sugar, Water, and Whipped Cream. Each serving provides about 713.32 kcal, and is a good source of fiber.
Recipe Questions
- What is English-Style Raspberry Summer Pudding made of?
- The main ingredients are Raspberry, Sugar, Water, Whipped Cream, White Bread. The full list of 5 is above.
- How long does it take to make English-Style Raspberry Summer Pudding?
- About 30 mins in total: 20 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 713.32 kcal. The full nutrition breakdown is above.
- Is English-Style Raspberry Summer Pudding easy to make?
- This recipe is rated easy, with 5 ingredients and 9 steps.
- Is English-Style Raspberry Summer Pudding healthy?
- English-Style Raspberry Summer Pudding has an easyChef Pro health score of 38/100. Per serving, it provides 713.32 calories and 8.59 g of protein, or 17% of the Daily Value. It is a good source of dietary fiber and vitamin C. Worth noting per serving: sodium at 264.82 mg (12% of the Daily Value) and saturated fat at 4.9 g (25% of the Daily Value). It contains Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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