Oven-Roasted Baby Reds with Fresh Green Beans
Oven-Roasted Baby Reds with Fresh Green Beans brings together tender potatoes and crisp green beans with a light garlic-herb seasoning. The potatoes turn golden at the edges while the beans stay snappy, giving a satisfying contrast in every bite. It’s a bright, straightforward side that suits busy weeknights or pairs effortlessly with roasted chicken, grilled steak, or baked fish.
- Prep10 mins
- Cook25 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Oven-Roasted Baby Reds with Fresh Green Beans, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 58 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 24 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 94 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 79
- Heart Health
- 78
- Metabolic
- 36
- Digestive
- 39
- Inflammatory
- 37
- Performance
- 55
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Coat a rimmed baking sheet with cooking spray.
- 2
If the potatoes are golf-ball-sized or larger, cut them in half. Arrange the potatoes and green beans in a single layer on the prepared baking sheet and spray them with cooking spray. Sprinkle salt, garlic powder, pepper, and parsley over the top.
- 3
Bake in the preheated oven until the potatoes are tender, 25 to 30 minutes.
- Calories 97.26 kcal Low Source 5%
- Protein 3.03 g Low Source 6%
- Carbohydrate 19.98 g 7%
- Total Fat 0.93 g Low Source 1%
- Saturated Fat 0.14 g Low Source 1%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 17.41 mg Low Source 1%
- Dietary Fiber 4.21 g Moderate 15%
- Total Sugars 2.24 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 41.83 mg Low Source 3%
- Iron 1.13 mg Low Source 6%
- Potassium 227.79 mg Low Source 5%
- Vitamin A 28.88 mcg Low Source 3%
- Vitamin C 23.04 mg Good Source 26%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.
About This Recipe
Oven Roasted Baby Reds with Fresh Green Beans is made with 7 ingredients and serves 6. It takes about 35 mins and is rated easy. Key ingredients include Baby Red Potatoes, Black Pepper, Dried Parsley, and Garlic Powder. Each serving provides about 97.26 kcal.
Recipe Questions
- What is Oven-Roasted Baby Reds with Fresh Green Beans made of?
- The main ingredients are Baby Red Potatoes, Black Pepper, Dried Parsley, Garlic Powder, Green Beans. The full list of 7 is above.
- How long does it take to make Oven-Roasted Baby Reds with Fresh Green Beans?
- About 35 mins in total: 10 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 97.26 kcal. The full nutrition breakdown is above.
- Is Oven-Roasted Baby Reds with Fresh Green Beans easy to make?
- This recipe is rated easy, with 7 ingredients and 3 steps.
- Is Oven-Roasted Baby Reds with Fresh Green Beans healthy?
- Oven-Roasted Baby Reds with Fresh Green Beans has an easyChef Pro health score of 56/100. Per serving, it provides 97.26 calories and 3.03 g of protein, or 6% of the Daily Value. It is a good source of vitamin C. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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