Oven-Roasted Radishes and Onions
Oven-Roasted Radishes and Onions brings out the gentle sweetness of both vegetables while softening the radishes’ peppery edge. Hints of lemon zest, thyme, dill, and garlic create a bright, herbaceous finish balanced by a touch of olive oil. Serve as a weeknight side with roasted meats or fish, or add to grain bowls for a warm, seasonal accent.
- Prep15 mins
- Cook20 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Oven-Roasted Radishes and Onions, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 54 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 42
- Heart Health
- 72
- Metabolic
- 17
- Digestive
- 20
- Inflammatory
- 21
- Performance
- 44
- General Wellness
- 1
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- 2
Put the radishes and onion in a medium bowl. Sprinkle with lemon zest, thyme, dill, garlic powder, salt, and pepper. Drizzle with olive oil and toss to coat. Spread them in an even layer on the baking sheet.
- 3
Roast in the preheated oven, stirring every 5 to 10 minutes, until the edges start to brown and the radishes are tender when pierced with a fork, 20 to 25 minutes. Taste and add more salt if desired.
- Calories 109.97 kcal Moderate 6%
- Protein 1.38 g Low Source 3%
- Carbohydrate 5.82 g 2%
- Total Fat 9.58 g Moderate 12%
- Saturated Fat 1.37 g Moderate 7%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.01 mg Low Source 0%
- Sodium 36.89 mg Low Source 2%
- Dietary Fiber 1.43 g Low Source 5%
- Total Sugars 2.07 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 29.83 mg Low Source 2%
- Iron 0.41 mg Low Source 2%
- Potassium 46.8 mg Low Source 1%
- Vitamin A 0.24 mcg Low Source 0%
- Vitamin C 12.3 mg Moderate 14%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Garlic 🧄
- Onions 🧅
About This Recipe
Oven Roasted Radishes and Onions is made with 8 ingredients and serves 4. It takes about 35 mins and is rated easy. Key ingredients include Dried Dill, Dried Thyme, Garlic Powder, and Lemon. Each serving provides about 109.97 kcal.
Recipe Questions
- What is Oven-Roasted Radishes and Onions made of?
- The main ingredients are Dried Dill, Dried Thyme, Garlic Powder, Lemon, Olive Oil. The full list of 8 is above.
- How long does it take to make Oven-Roasted Radishes and Onions?
- About 35 mins in total: 15 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 109.97 kcal. The full nutrition breakdown is above.
- Is Oven-Roasted Radishes and Onions easy to make?
- This recipe is rated easy, with 8 ingredients and 3 steps.
- Is Oven-Roasted Radishes and Onions healthy?
- Oven-Roasted Radishes and Onions has an easyChef Pro health score of 46/100. Per serving, it provides 109.97 calories and 1.38 g of protein, or 3% of the Daily Value. Worth noting per serving: saturated fat at 1.37 g (7% of the Daily Value). It contains Citrus, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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