Herb-Garden Roasted Vegetables
A colorful medley of baby carrots, red potatoes, zucchini, mushrooms, and onion is seasoned with garlic, olive oil, and the classic Scarborough Fair herbs—sage, rosemary, thyme, and parsley. Roasting brings out the vegetables’ natural sweetness while adding savory herbal depth, making this a hearty side dish for a family dinner or holiday table.
- Prep20 mins
- Cook45 mins
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Herb-Garden Roasted Vegetables, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 58 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 9 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 72
- Heart Health
- 81
- Metabolic
- 42
- Digestive
- 33
- Inflammatory
- 30
- Performance
- 54
- General Wellness
- 1
Preheat the oven to 400 degrees F (200 degrees C) and place an oven rack in the lowest position. Line a rimmed sheet pan with foil or parchment paper.
- 2
In a large bowl, combine the carrots and red potatoes.
- 3
Combine the olive oil, sage, rosemary, thyme, salt, and pepper in a bowl. Mix well.
- 4
Pour half of the olive oil and herb mixture over the potatoes and carrots, stir well, and spread them in a single layer on the prepared pan.
- 5
Roast in the lowest position in the preheated oven for about 20 minutes.
- 6
Meanwhile, add the garlic to the remaining olive oil and herb mixture and stir well.
- 7
Combine the onion, zucchini, and mushrooms in the same bowl used for the potatoes and carrots. Add the garlic, olive oil, and herb mixture, and stir well.
- 8
At the 20-minute mark, remove the sheet pan from the oven and add the seasoned onion, zucchini, and mushrooms. Stir to combine, and spread the vegetables evenly in the sheet pan.
- 9
Return to the oven and roast until as tender as you like, 20 to 25 minutes more. Garnish with minced fresh parsley. Serve warm.
- Calories 172.16 kcal Moderate 9%
- Protein 3.46 g Low Source 7%
- Carbohydrate 27.54 g 10%
- Total Fat 6.62 g Moderate 8%
- Saturated Fat 0.94 g Low Source 5%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 62.21 mg Low Source 3%
- Dietary Fiber 5.63 g Good Source 20%
- Total Sugars 5.15 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 49.14 mg Low Source 4%
- Iron 2.27 mg Moderate 13%
- Potassium 482.6 mg Moderate 10%
- Vitamin A 9.63 mcg Low Source 1%
- Vitamin C 23.95 mg Good Source 27%
- Vitamin D 0.05 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅
About This Recipe
Herb Garden Roasted Vegetables is made with 15 ingredients and serves 8. It takes about 1 hr 5 mins and is rated medium. Key ingredients include Baby Carrot, Baby Red Potatoes, Black Pepper, and Dried Sage. Each serving provides about 172.16 kcal, and is a good source of fiber.
Recipe Questions
- What is Herb-Garden Roasted Vegetables made of?
- The main ingredients are Baby Carrot, Baby Red Potatoes, Black Pepper, Dried Sage, Fresh Parsley. The full list of 15 is above.
- How long does it take to make Herb-Garden Roasted Vegetables?
- About 1 hr 5 mins in total: 20 mins to prepare and 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 172.16 kcal. The full nutrition breakdown is above.
- Is Herb-Garden Roasted Vegetables easy to make?
- This recipe is rated medium, with 15 ingredients and 9 steps.
- Is Herb-Garden Roasted Vegetables healthy?
- Herb-Garden Roasted Vegetables has an easyChef Pro health score of 52/100. Per serving, it provides 172.16 calories and 3.46 g of protein, or 7% of the Daily Value. It is a good source of dietary fiber and vitamin C. It contains Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required