Velvety Broccoli Blender Soup
Velvety Broccoli Blender Soup is creamy and comforting, with gentle onion sweetness, earthy potato body, and a fresh broccoli finish. A hint of ginger and thyme adds warmth and fragrance, making it a cozy choice for a quick weeknight dinner or a light lunch alongside crusty bread.
- Prep10 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
Warm olive oil in a skillet over medium heat; cook the onion until it turns translucent, 5 to 10 minutes.
- 2
Arrange the potatoes and broccoli on a microwave-safe plate. Microwave until tender, 4 to 5 minutes.
- 3
Add the onion, potatoes, broccoli, milk, chicken broth, pepper, salt, ginger, and thyme to the Vitamix or a blender. Begin on variable 1, gradually raise to variable 10, and finish on high for 4 to 5 minutes. Serve hot.
- Calories 138.61 kcal Moderate
- Protein 5.76 g Moderate
- Carbs 24.21 g Moderate
- Total Fat 2.49 g Low Source
- Saturated Fat 0.51 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 6.5 mg Low Source
- Sodium 729.86 mg High
- Fiber 1.85 g Low Source
- Sugar 3.27 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 158.92 mg Moderate
- Iron 0.91 mg Low Source
- Potassium 590.88 mg Moderate
- Vitamin A 45.87 mcg_rae Low Source
- Vitamin C 0.44 mg Low Source
- Vitamin D 0.67 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Onions 🧅
About This Recipe
Velvety Broccoli Blender Soup is a dinner recipe made with 10 ingredients. It takes about 25 mins, serves 4, and is rated easy. Key ingredients include Black Pepper, Broccoli Florets, Chicken Broth, and Diced Potatoes. Each serving provides about 138.61 kcal.
Recipe Questions
- What is Velvety Broccoli Blender Soup?
- It is a soup recipe made with 10 ingredients, usually served for dinner or lunch or soup.
- What is Velvety Broccoli Blender Soup made of?
- The main ingredients are Black Pepper, Broccoli Florets, Chicken Broth, Diced Potatoes, Diced Yellow Onion. The full list of 10 is above.
- How long does it take to make Velvety Broccoli Blender Soup?
- About 25 mins in total: 10 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 138.61 kcal. The full nutrition breakdown is above.
- Is Velvety Broccoli Blender Soup easy to make?
- This recipe is rated easy, with 10 ingredients and 3 steps.
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