Potato and Mushroom Vareniki (Pierogi) Dumplings
Potato and Mushroom Vareniki (Pierogi) Dumplings feature pillowy dough stuffed with creamy mashed potatoes, sweet caramelized onions, and earthy sautéed mushrooms. Each bite balances hearty richness with a gentle peppery finish, perfect for a cozy dinner or a comforting weekend meal. Serve them with a spoonful of sour cream and a pat of butter for classic warmth.
- Prep30 mins
- Cook35 mins
- Serves45
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Potato and Mushroom Vareniki (Pierogi) Dumplings, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 54 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 41
- Heart Health
- 59
- Metabolic
- 14
- Digestive
- 20
- Inflammatory
- 30
- Performance
- 43
- General Wellness
- 1
Put the potatoes in a large pot, cover with salted water, and bring to a boil. Lower the heat to medium-low and simmer until tender, about 25 minutes. Drain, mash the potatoes, and season with salt and pepper.
- 2
While the potatoes cook, mix the flour and 1 teaspoon salt in a large bowl. In a second bowl, stir together the sour cream and baking soda. Add the water to the flour mixture and blend it in, then add the sour cream mixture. Knead until a smooth dough forms, cover with plastic wrap, and refrigerate for 10 to 15 minutes.
- 3
Melt the butter in a skillet over medium heat and cook the onions until browned, 5 to 10 minutes. Add the mushrooms and cook until browned, about 5 minutes. Stir into the mashed potatoes.
- 4
Divide the dough into 4 portions and roll each into a rope 1 1/2 inches thick. Cut the ropes into small 1/2-inch pieces. Flatten each piece into a small circle and place 1 teaspoon of potato filling in the center. Fold into a half-moon and seal the edges.
- 5
Bring a large pot of salted water to a gentle boil. Add the vareniki in batches and cook until they rise to the surface, about 3 minutes. Cook 2 to 3 minutes longer. Remove with a slotted spoon and transfer to a colander to drain.
- Calories 55.3 kcal Low Source 3%
- Protein 1.67 g Low Source 3%
- Carbohydrate 8.8 g 3%
- Total Fat 1.35 g Low Source 2%
- Saturated Fat 0.88 g Low Source 4%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 3.7 mg Low Source 1%
- Sodium 28.25 mg Low Source 1%
- Dietary Fiber 0.71 g Low Source 3%
- Total Sugars 0.39 g --
- Added Sugars 0.11 g Low Source 0%
- Calcium 6.55 mg Low Source 1%
- Iron 0.54 mg Low Source 3%
- Potassium 98.64 mg Low Source 2%
- Vitamin A 0.01 mcg Low Source 0%
- Vitamin C 0.25 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Onions 🧅
About This Recipe
Potato and Mushroom Vareniki (Pierogi) Dumplings is made with 9 ingredients and serves 45. It takes about 1 hr 5 mins and is rated medium. Key ingredients include All Purpose Flour, Baking Soda, Butter, and Button Mushrooms. Each serving provides about 55.3 kcal.
Recipe Questions
- What is Potato and Mushroom Vareniki (Pierogi) Dumplings made of?
- The main ingredients are All-Purpose Flour, Baking Soda, Butter, Button Mushrooms, Diced Potatoes. The full list of 9 is above.
- How long does it take to make Potato and Mushroom Vareniki (Pierogi) Dumplings?
- About 1 hr 5 mins in total: 30 mins to prepare and 35 mins to cook.
- How many calories are in one serving?
- One serving provides about 55.3 kcal. The full nutrition breakdown is above.
- Is Potato and Mushroom Vareniki (Pierogi) Dumplings easy to make?
- This recipe is rated medium, with 9 ingredients and 5 steps.
- Is Potato and Mushroom Vareniki (Pierogi) Dumplings healthy?
- Potato and Mushroom Vareniki (Pierogi) Dumplings has an easyChef Pro health score of 46/100. Per serving, it provides 55.3 calories and 1.67 g of protein, or 3% of the Daily Value. It contains Milk, Wheat, Gluten and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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