Air-Fried Apples with Apricots and Almonds
Air-Fried Apples with Apricots and Almonds brings warm cinnamon-kissed apple cubes together with tender apricot pieces and buttery toasted almonds. The fruit turns glossy and gently caramelized, while the nuts add a delicate crunch for balance. Serve this comforting dessert after dinner or as a cozy weekend treat with a scoop of vanilla ice cream or a spoonful of yogurt.
- Prep10 mins
- Cook15 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Air-Fried Apples with Apricots and Almonds, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 34 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 27 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 56 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 84
- Heart Health
- 78
- Metabolic
- 55
- Digestive
- 34
- Inflammatory
- 22
- Performance
- 38
- General Wellness
- 1
Drain the apricots and cut them into quarters. Peel the apples and dice them into 2-cm cubes.
- 2
Toss the apples with the sugar and cinnamon.
- 3
Place all the ingredients in the ActiFry, close the lid, and cook for 12 minutes.
- 4
Serve the candied, flavored fruit in attractive square dishes with mini appetizer forks.
- Calories 323.15 kcal Moderate 16%
- Protein 4.04 g Low Source 8%
- Carbohydrate 64.82 g 24%
- Total Fat 7.46 g Moderate 10%
- Saturated Fat 1.93 g Moderate 10%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 5.82 mg Low Source 2%
- Sodium 1.9 mg Low Source 0%
- Dietary Fiber 9.82 g Good Source 35%
- Total Sugars 51.39 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 64.58 mg Low Source 5%
- Iron 2.23 mg Moderate 12%
- Potassium 944.78 mg Good Source 20%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Milk 🥛
- Tomatoes 🍅
About This Recipe
Air Fried Apples with Apricots and Almonds is made with 6 ingredients and serves 6. It takes about 25 mins and is rated easy. Key ingredients include Butter, Dried Apricot, Ground Cinnamon, and Sliced Almonds. Each serving provides about 323.15 kcal, and is a good source of fiber.
Recipe Questions
- What is Air-Fried Apples with Apricots and Almonds made of?
- The main ingredients are Butter, Dried Apricot, Ground Cinnamon, Sliced Almonds, Sliced Apples. The full list of 6 is above.
- How long does it take to make Air-Fried Apples with Apricots and Almonds?
- About 25 mins in total: 10 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 323.15 kcal. The full nutrition breakdown is above.
- Is Air-Fried Apples with Apricots and Almonds easy to make?
- This recipe is rated easy, with 6 ingredients and 4 steps.
- Is Air-Fried Apples with Apricots and Almonds healthy?
- Air-Fried Apples with Apricots and Almonds has an easyChef Pro health score of 39/100. Per serving, it provides 323.15 calories and 4.04 g of protein, or 8% of the Daily Value. It is a good source of dietary fiber and potassium. Worth noting per serving: saturated fat at 1.93 g (10% of the Daily Value). It contains Tree Nuts, Milk and Tomatoes, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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