Persian Recipes

Explore our collection of Persian recipes, every one scored by easyChef Pro across 41 nutritional parameters. See the full nutrition and a verifiable health score on each dish, then cook it your way and score your own version.

Page 1 of 2

Adas Polo (Persian Lentil and Rice Pilaf)
Adas Polo (Persian Lentil and Rice Pilaf)
Afghan Beef Mantwo Dumplings
Afghan Beef Mantwo Dumplings
Afghan Noni Flatbread
Afghan Noni Flatbread
Afghani Kabli Pulao
Afghani Kabli Pulao
Air Fryer Beef Kofta Kebabs
Air Fryer Beef Kofta Kebabs
Air-Fried Apples with Apricots and Almonds
Air-Fried Apples with Apricots and Almonds
Ash Reshteh: Persian Herb, Noodle, and Bean Soup
Ash Reshteh: Persian Herb, Noodle, and Bean Soup
Ash-e Jow – Persian Barley Soup
Ash-e Jow – Persian Barley Soup
Aush (Afghani Chili)
Aush (Afghani Chili)
Bastani Persian Saffron–Rose Ice Cream
Bastani Persian Saffron–Rose Ice Cream
Black Lime (Loomi) Infusion Tea
Black Lime (Loomi) Infusion Tea
Bright Citrus Crunch Salad
Bright Citrus Crunch Salad
Bright Lemon-Carrot Mushroom Salad
Bright Lemon-Carrot Mushroom Salad
Cardamom Rose Meringues
Cardamom Rose Meringues
Chef John's Chicken and Rice Casserole
Chef John's Chicken and Rice Casserole
Cinnamon Raisin Rice
Cinnamon Raisin Rice
Citrus Earl Grey Spring Cooler
Citrus Earl Grey Spring Cooler
Citrus-Cardamom Carrot Jam
Citrus-Cardamom Carrot Jam
Classic Rice Pilaf
Classic Rice Pilaf
Flavorful Persian Braised Lamb Shanks
Flavorful Persian Braised Lamb Shanks
Gheymeh (Persian Beef Stew)
Gheymeh (Persian Beef Stew)
Ginger-Infused Sekanjabin Syrup
Ginger-Infused Sekanjabin Syrup
Grain-Free Almond Date Cookies
Grain-Free Almond Date Cookies
Hearty Quinoa Pilaf with Carrots and Walnuts
Hearty Quinoa Pilaf with Carrots and Walnuts
Herb Rice (Persian Sabzi Polo) with Tortilla Tahdig
Herb Rice (Persian Sabzi Polo) with Tortilla Tahdig
Iranian-Style Beef Shish Kabob
Iranian-Style Beef Shish Kabob
Jujeh Kabob (Persian Chicken Kabobs)
Jujeh Kabob (Persian Chicken Kabobs)
Kalam Polo (Persian Cabbage and Rice)
Kalam Polo (Persian Cabbage and Rice)
Khoresht Fesenjaan (Chicken with Pomegranate Sauce)
Khoresht Fesenjaan (Chicken with Pomegranate Sauce)
Kuku Sabzi
Kuku Sabzi
Kuku Sabzi (Persian Herb Omelet)
Kuku Sabzi (Persian Herb Omelet)
Lentils and Buckwheat Salad To Go (Gluten-Free)
Lentils and Buckwheat Salad To Go (Gluten-Free)
Lubia Polo (Persian Green Bean Rice)
Lubia Polo (Persian Green Bean Rice)
Mahi Sorkh Shodeh (Persian Fried Fish)
Mahi Sorkh Shodeh (Persian Fried Fish)
Oven-Baked Jasmine Rice Pilaf
Oven-Baked Jasmine Rice Pilaf
Oven-Roasted Quince with Cinnamon
Oven-Roasted Quince with Cinnamon
Pea-Studded Lemon Rice with Toasted Almonds
Pea-Studded Lemon Rice with Toasted Almonds
Persian Basmati Rice with Crispy Potato Tahdig
Persian Basmati Rice with Crispy Potato Tahdig
Persian Dill Rice with Lima Beans and Lamb (Baghali Polo)
Persian Dill Rice with Lima Beans and Lamb (Baghali Polo)
Persian Duck Fesenjan Stew
Persian Duck Fesenjan Stew
Persian Ghormeh Sabzi Herb Stew
Persian Ghormeh Sabzi Herb Stew
Persian Herb and Noodle Stew (Ash Reshteh)
Persian Herb and Noodle Stew (Ash Reshteh)
Persian-Style Saffron Basmati Rice with Tahdig
Persian-Style Saffron Basmati Rice with Tahdig
Pomegranate Glazed Carrots
Pomegranate Glazed Carrots
Pomegranate Stew with Chicken (Khoresh Fesenjan)
Pomegranate Stew with Chicken (Khoresh Fesenjan)
Pomegranate-Braised Lamb Shoulder Chops
Pomegranate-Braised Lamb Shoulder Chops
Pomegranate-Studded Middle Eastern Rice Pilaf
Pomegranate-Studded Middle Eastern Rice Pilaf
Quinoa and Swiss Chard Pilaf
Quinoa and Swiss Chard Pilaf

Score any recipe free

Cooking one of these your own way? Score your version with easyChef Pro to see its health score across 41 nutritional parameters.

Explore Other Cuisines