Pomegranate-Studded Middle Eastern Rice Pilaf
Pomegranate-Studded Middle Eastern Rice Pilaf pairs fluffy saffron-scented grains with bursts of juicy pomegranate and the gentle warmth of allspice. Toasted pistachios add crunch and a buttery finish, creating a vibrant balance of sweet, nutty, and aromatic notes. Serve alongside grilled lamb, fish, or roasted vegetables for a colorful centerpiece at dinner.
- Prep10 mins
- Cook35 mins
- Serves4
- DifficultyEasy
- 1
Heat oil in a saucepan over medium heat.
- 2
Add onion and cook until soft and translucent, about 5 minutes.
- 3
Add rice and toast until fragrant, 2 to 3 minutes.
- 4
Pour in hot vegetable broth and bring to a boil.
- 5
Add saffron and allspice; lower the heat to medium-low, cover, and simmer until the rice is tender and the liquid is absorbed, about 20 minutes.
- 6
Meanwhile, toast pistachios in a skillet over medium heat until they begin to turn golden brown and smell fragrant, 5 to 10 minutes.
- 7
Set aside.
- 8
Stir butter into the cooked rice.
- 9
Remove from the heat and mix in the pistachios and pomegranate seeds.
- 10
Fluff with a fork and season with salt and pepper.
- Calories 310.36 kcal Moderate
- Protein 5.0 g Moderate
- Carbs 44.82 g Moderate
- Total Fat 12.25 g Moderate
- Saturated Fat 3.26 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 7.84 mg Low Source
- Sodium 433.53 mg Moderate
- Fiber 2.05 g Low Source
- Sugar 1.18 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 19.0 mg Low Source
- Iron 2.34 mg Moderate
- Potassium 186.39 mg Low Source
- Vitamin A 24.95 mcg_rae Low Source
- Vitamin C 0.83 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Milk 🥛
- Wheat 🌾
- Gluten
- Onions 🧅