Bastani Persian Saffron–Rose Ice Cream
Bastani Persian Saffron–Rose Ice Cream layers fragrant saffron and rose water into a silky custard for a rich, floral sweetness with a gentle vanilla finish. Chopped pistachios add a buttery crunch that complements the creamy texture. Serve after a leisurely dinner or as a festive dessert for holidays and celebrations when you want something elegant yet comforting.
- Prep15 mins
- Cook15 mins
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Bastani Persian Saffron–Rose Ice Cream, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 23 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 53 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 39
- Heart Health
- 52
- Metabolic
- 16
- Digestive
- 20
- Inflammatory
- 28
- Performance
- 23
- General Wellness
- 1
Whisk the egg yolks and sugar in a medium bowl until thick and pale yellow, 1 to 2 minutes.
- 2
Warm the milk, rose water, and vanilla in a medium saucepan over medium heat just until it lightly simmers. Gradually pour the milk mixture into the yolk mixture while whisking constantly.
- 3
Return the mixture to the saucepan and cook over medium-low heat, stirring constantly, until an instant-read thermometer reads 170 degrees F (77 degrees C) and the mixture is thick enough to coat the back of a spoon, 5 to 8 minutes. Remove from the heat. Add the saffron and stir until the mixture becomes a deep yellow, about 1 minute. Stir in the whipping cream. Cover the surface with plastic wrap and chill for at least 8 hours or up to 24 hours.
- 4
Churn the mixture in an ice cream maker according to the manufacturer’s directions until it reaches a soft-serve texture. Add the pistachios (if using) during the last few minutes of churning.
- 5
Transfer to a freezer-safe container, cover the surface with parchment paper, and freeze until firm, at least 4 hours.
- 6
Scoop into bowls. Garnish with pistachios and rose petals. Freeze in an airtight container for up to 1 week.
- Calories 233.61 kcal Moderate 12%
- Protein 8.84 g Moderate 18%
- Carbohydrate 27.22 g 10%
- Total Fat 10.57 g Moderate 14%
- Saturated Fat 5.21 g High 26%
- Trans Fat 0.02 g High --
- Cholesterol 153.8 mg High 51%
- Sodium 107.82 mg Low Source 5%
- Dietary Fiber 1.2 g Low Source 4%
- Total Sugars 23.72 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 85.68 mg Low Source 7%
- Iron 1.08 mg Low Source 6%
- Potassium 226.98 mg Low Source 5%
- Vitamin A 58.84 mcg Low Source 7%
- Vitamin C 0.56 mg Low Source 1%
- Vitamin D 1.18 mcg Low Source 6%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Eggs 🥚
- Milk 🥛
About This Recipe
Bastani Persian Saffron Rose Ice Cream is a Persian dessert recipe made with 9 ingredients. It takes about 30 mins, serves 8, and is rated medium. Key ingredients include Eggs, Rose Petals, Rose Water, and Saffron. Each serving provides about 233.61 kcal.
Recipe Questions
- What is Bastani Persian Saffron–Rose Ice Cream?
- It is a Persian ice cream recipe made with 9 ingredients, usually served for dessert or snack.
- What is Bastani Persian Saffron–Rose Ice Cream made of?
- The main ingredients are Eggs, Rose Petals, Rose Water, Saffron, Sugar. The full list of 9 is above.
- What goes well with Bastani Persian Saffron–Rose Ice Cream?
- Explore these Persian side-dish recipes.
- How long does it take to make Bastani Persian Saffron–Rose Ice Cream?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 233.61 kcal. The full nutrition breakdown is above.
- Is Bastani Persian Saffron–Rose Ice Cream easy to make?
- This recipe is rated medium, with 9 ingredients and 6 steps.
- Is Bastani Persian Saffron–Rose Ice Cream healthy?
- Bastani Persian Saffron–Rose Ice Cream has an easyChef Pro health score of 25/100. Per serving, it provides 233.61 calories and 8.84 g of protein, or 18% of the Daily Value. Worth noting per serving: saturated fat at 5.21 g (26% of the Daily Value). It contains Tree Nuts, Eggs and Milk, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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