Kalam Polo (Persian Cabbage and Rice)
Kalam Polo (Persian Cabbage and Rice) layers fragrant saffron-steeped basmati with tender cabbage and spiced ground beef. Warm notes of cinnamon, turmeric, and a hint of ginger make it hearty and aromatic, perfect for a comforting family dinner or a weekend gathering. Each bite balances fluffy rice with savory, subtly sweet spices.
- Prep15 mins
- Cook1 hr 10 mins
- Serves4
- DifficultyMedium
- 1
Pour boiling water over the ground saffron and let it sit for 30 minutes. Set aside 1/4 cup for the rice and save the remaining brewed saffron for another use.
- 2
Heat 2 tablespoons vegetable oil in a pan over medium-high heat. Sauté the onion until light brown, 5 to 7 minutes. Stir in the ground beef, 1/2 teaspoon salt, black pepper, and turmeric. Cook and stir until the beef is browned and crumbly, 5 to 7 minutes. Cover the pan and cook on low heat for 15 minutes.
- 3
Heat the remaining oil in another pan over medium heat. Sauté the cabbage until tender, about 5 minutes. Add the cinnamon and ginger. Stir this mixture into the ground beef mixture and continue cooking on low heat, covered, for 5 minutes, adding 1 tablespoon of water if the mixture is dry.
- 4
Rinse and drain the rice; transfer it to a pot. Add cold water, butter, and the remaining salt. Bring to a boil, uncovered. Reduce the heat to medium-low and simmer until the rice is half-cooked and the water has evaporated, 10 to 15 minutes. Fluff with a fork.
- 5
Add the beef mixture to the rice and gently mix to combine. Turn the heat to low. Add hot water and the reserved 1/4 cup brewed saffron to the rice, cover the pot, and cook until the rice is tender, about 20 minutes.
- Calories 835.99 kcal High
- Protein 30.31 g Good Source
- Carbs 94.79 g Moderate
- Total Fat 36.46 g High
- Saturated Fat 12.81 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 88.36 mg High
- Sodium 232.08 mg Moderate
- Fiber 7.27 g Good Source
- Sugar 3.97 g Moderate
- Added Sugar 3.75 g Moderate
- Calcium 160.16 mg Moderate
- Iron 5.42 mg Good Source
- Potassium 690.87 mg Moderate
- Vitamin A 289.18 mcg_rae Good Source
- Vitamin C 114.7 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Onions 🧅