Air Fryer Rib-Eye Steak and Provolone Hoagie Melts
Air Fryer Rib-Eye Steak and Provolone Hoagie Melts pack juicy, marinated rib-eye with tender onions, mushrooms, and green pepper under a blanket of bubbly Provolone. The combo of Worcestershire and soy adds a deep, savory kick that pairs perfectly with the warm, toasty rolls. Great for game day, a quick weeknight dinner, or whenever you crave a hearty, cheesy sandwich.
- Prep10 mins
- Cook25 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Air Fryer Rib-Eye Steak and Provolone Hoagie Melts, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 10 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 52 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 22
- Heart Health
- 71
- Metabolic
- 37
- Digestive
- 23
- Inflammatory
- 45
- Performance
- 35
- General Wellness
- 1
Whisk the Worcestershire and soy sauce together in a large glass or ceramic bowl. Add the steak and toss to coat evenly. Cover with plastic wrap and marinate in the refrigerator for 4 hours to overnight.
- 2
Preheat the air fryer to 380 degrees F (190 degrees C) following the manufacturer's directions. Remove the steak from the refrigerator and let it come to room temperature, about 30 minutes.
- 3
Combine the onion, mushrooms, and bell pepper in a large bowl. Add the olive oil, salt, ground mustard, and pepper, then stir to coat. Set aside.
- 4
Place the hoagie rolls in the air fryer basket and cook until toasted, about 2 minutes. Transfer the rolls to a plate.
- 5
Remove the steak from the marinade and shake off the excess. Discard the remaining marinade. Place the steak in the air fryer basket and cook for 3 minutes. Stir and cook 1 minute more. Transfer to a plate.
- 6
Add the vegetable mixture to the air fryer basket and cook for 5 minutes. Stir, then continue cooking until softened, about 5 minutes more. Combine the steak and vegetable mixture.
- 7
Place the cheese slices on the rolls, slightly overlapping, and place them in the air fryer basket. Cook until the cheese is melted and bubbly, about 3 minutes. Spoon the steak mixture onto the rolls; serve immediately.
- Calories 552.77 kcal High 28%
- Protein 35.69 g Good Source 71%
- Carbohydrate 44.77 g 16%
- Total Fat 25.58 g High 33%
- Saturated Fat 9.08 g High 45%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 88.08 mg High 29%
- Sodium 965.7 mg High 42%
- Dietary Fiber 4.96 g Moderate 18%
- Total Sugars 6.7 g --
- Added Sugars 0.17 g Low Source 0%
- Calcium 233.75 mg Moderate 18%
- Iron 5.99 mg Good Source 33%
- Potassium 822.04 mg Moderate 17%
- Vitamin A 86.93 mcg Low Source 10%
- Vitamin C 7.09 mg Low Source 8%
- Vitamin D 0.08 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Onions 🧅
About This Recipe
Air Fryer Rib Eye Steak and Provolone Hoagie Melts is made with 12 ingredients and serves 4. It takes about 35 mins and is rated easy. Key ingredients include Black Pepper, Dry Mustard, Green Bell Pepper, and Hoagie Roll. Each serving provides about 552.77 kcal, and is a good source of protein.
Recipe Questions
- What is Air Fryer Rib-Eye Steak and Provolone Hoagie Melts made of?
- The main ingredients are Black Pepper, Dry Mustard, Green Bell Pepper, Hoagie Roll, Olive Oil. The full list of 12 is above.
- How long does it take to make Air Fryer Rib-Eye Steak and Provolone Hoagie Melts?
- About 35 mins in total: 10 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 552.77 kcal. The full nutrition breakdown is above.
- Is Air Fryer Rib-Eye Steak and Provolone Hoagie Melts easy to make?
- This recipe is rated easy, with 12 ingredients and 7 steps.
- Is Air Fryer Rib-Eye Steak and Provolone Hoagie Melts healthy?
- Air Fryer Rib-Eye Steak and Provolone Hoagie Melts has an easyChef Pro health score of 39/100. Per serving, it provides 552.77 calories and 35.69 g of protein, or 71% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 965.7 mg (42% of the Daily Value) and saturated fat at 9.08 g (45% of the Daily Value). It contains Milk, Wheat, Gluten and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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