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Alabama-Style Pulled Pork

Alabama-Style Pulled Pork features juicy Boston butt slow-cooked until tender and tossed with a bold vinegar-and-pepper sauce that’s tangy, spicy, and lightly sweet. It shines at backyard cookouts or game-day spreads, where the bright acidity balances rich, succulent shreds of pork and the heat lingers pleasantly.

  • Prep—
  • Cook12 hrs
  • Serves16
  • DifficultyMedium
Alabama-Style Pulled Pork

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Alabama-Style Pulled Pork, not estimated by an AI model. The same recipe returns the same score every time.

36 Health Score
Glycemic ImpactPoor
38 / 100
Carb quality, not quantity. Higher is better.
Nutritional DensityPoor
3 / 100
Nutrients per calorie. Higher is better.
Energy DensityFair
58 / 100
Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients
2 / 4
Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

36
Heart Health
49
Metabolic
21
Digestive
21
Inflammatory
43
Performance
30
General Wellness
  1. 1

    In a non-reactive saucepan, combine the cider vinegar, salt, brown sugar, black pepper, cayenne pepper, and butter; bring to a rolling boil over medium-high heat.

  2. 2

    Stir in the water and return the mixture to a boil.

  3. 3

    Brush the pork with the sauce before smoking, and baste it about every hour as it cooks.

  4. 4

    Begin cooking the pork butt in a low-temperature smoker fueled with hardwood coals or charcoal briquettes and mesquite or apple wood chips.

  5. 5

    Smoke the pork for at least 6 hours and up to 10; a longer smoke produces a deeper red “smoke ring” of flavor.

  6. 6

    After the meat has smoked for 6 to 10 hours, wrap it in aluminum foil by folding the edges of two sheets together to create a watertight seal.

  7. 7

    Set the meat in the center, bring the edges up over the top to cup it, pour 1 cup of the sauce over the meat, and seal the foil tightly around the roast.

  8. 8

    Return the foil-wrapped meat to the smoker, or place it in a 350 degree F (175 degrees C) oven; if using the smoker, raise the heat.

  9. 9

    Cook until the meat pulls easily from the bone, checking by pressing the top of the foil package with an oven-mitted hand for softness; this can take up to 2 hours.

  10. 10

    When the meat is finished, take it out of the smoker or oven and let it cool.

  11. 11

    Pull the pork from the bone, discarding the fat and gristle, then separate the meat into large chunks about 1 inch wide by 4 inches long.

  12. 12

    Place the meat chunks in a pan and add about one cup of sauce for every 4 pounds of meat, or to taste; heat until it simmers.

  13. 13

    Serve right away or let it marinate for several days; the meat can also be pulled into smaller pieces with 2 forks, locally called “shredded pork.”

About This Recipe

Alabama Style Pulled Pork is made with 8 ingredients and serves 16. It takes about 12 hrs and is rated medium. Key ingredients include Apple Cider Vinegar, Black Pepper, Bone In Pork Shoulder Butt Roast, and Brown Sugar. Each serving provides about 430.71 kcal, and is a good source of protein.

Recipe Questions

What is Alabama-Style Pulled Pork made of?
The main ingredients are Apple Cider Vinegar, Black Pepper, Bone-In Pork Shoulder Butt Roast, Brown Sugar, Butter. The full list of 8 is above.
How long does it take to make Alabama-Style Pulled Pork?
About 12 hrs in total: 12 hrs to cook.
How many calories are in one serving?
One serving provides about 430.71 kcal. The full nutrition breakdown is above.
Is Alabama-Style Pulled Pork easy to make?
This recipe is rated medium, with 8 ingredients and 13 steps.
Is Alabama-Style Pulled Pork healthy?
Alabama-Style Pulled Pork has an easyChef Pro health score of 36/100. Per serving, it provides 430.71 calories and 27.05 g of protein, or 54% of the Daily Value. Worth noting per serving: sodium at 159.35 mg (7% of the Daily Value), saturated fat at 11.91 g (60% of the Daily Value) and added sugars at 2.56 g (5% of the Daily Value). It contains Milk, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

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