Pumpkin-Banana Spice Bundt Cake
This tender banana-pumpkin Bundt cake brings together sweet overripe bananas, pumpkin purée, maple syrup, and creamy Greek yogurt with warm cinnamon, ginger, nutmeg, cloves, and allspice. Dark chocolate chips and chopped walnuts add rich accents and satisfying crunch, making it a welcoming choice for an autumn breakfast, afternoon coffee, or dessert.
- Prep15 mins
- Cook50 mins
- Serves10
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pumpkin-Banana Spice Bundt Cake, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 45 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 22 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 43 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 64
- Heart Health
- 42
- Metabolic
- 55
- Digestive
- 38
- Inflammatory
- 36
- Performance
- 37
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Generously grease a 10-inch fluted tube pan (such as Bundt).
- 2
Whisk flour, cinnamon, baking powder, baking soda, ginger, salt, nutmeg, cloves, and allspice together in a bowl.
- 3
Whisk bananas, pumpkin purée, yogurt, eggs, maple syrup, and vanilla extract together in a large bowl until well combined. Add the flour mixture in two batches, mixing briefly after each addition; fold in chocolate chips and walnuts. Pour the batter into the prepared pan.
- 4
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 50 to 55 minutes. Cool on a wire rack for 10 minutes. Tap the pan firmly a few times, then shake it gently to loosen the cake. Place a wire rack over the pan and invert to release the cake onto the rack to cool completely.
- 5
Pour the batter into the prepared pan.
- 6
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 50 to 55 minutes.
- 7
Cool on a wire rack for 10 minutes.
- 8
Tap the pan firmly a few times, then shake it gently to loosen the cake.
- 9
Place a wire rack over the pan and invert to release the cake onto the rack to cool completely.
- Calories 452.81 kcal High 23%
- Protein 14.92 g Good Source 30%
- Carbohydrate 66.09 g 24%
- Total Fat 16.25 g High 21%
- Saturated Fat 5.32 g High 27%
- Trans Fat 0.02 g High --
- Cholesterol 75.45 mg High 25%
- Sodium 54.8 mg Low Source 2%
- Dietary Fiber 11.34 g Good Source 41%
- Total Sugars 27.42 g --
- Added Sugars 5.32 g Moderate 11%
- Calcium 78.98 mg Low Source 6%
- Iron 3.35 mg Moderate 19%
- Potassium 525.18 mg Moderate 11%
- Vitamin A 115.42 mcg Moderate 13%
- Vitamin C 4.54 mg Low Source 5%
- Vitamin D 0.3 mcg Low Source 2%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Chocolate 🍫
- Alcohol 🚫🍷
About This Recipe
Pumpkin Banana Spice Bundt Cake is made with 21 ingredients and serves 10. It takes about 1 hr 5 mins and is rated medium. Key ingredients include Baking Powder, Baking Soda, Banana, and Chopped Walnuts. Each serving provides about 452.81 kcal, and is a good source of protein.
Recipe Questions
- What is Pumpkin-Banana Spice Bundt Cake made of?
- The main ingredients are Baking Powder, Baking Soda, Banana, Chopped Walnuts, Dark Chocolate Chips. The full list of 21 is above.
- How long does it take to make Pumpkin-Banana Spice Bundt Cake?
- About 1 hr 5 mins in total: 15 mins to prepare and 50 mins to cook.
- How many calories are in one serving?
- One serving provides about 452.81 kcal. The full nutrition breakdown is above.
- Is Pumpkin-Banana Spice Bundt Cake easy to make?
- This recipe is rated medium, with 21 ingredients and 9 steps.
- Is Pumpkin-Banana Spice Bundt Cake healthy?
- Pumpkin-Banana Spice Bundt Cake has an easyChef Pro health score of 41/100. Per serving, it provides 452.81 calories and 14.92 g of protein, or 30% of the Daily Value. It is a good source of dietary fiber. Worth noting per serving: saturated fat at 5.32 g (27% of the Daily Value) and added sugars at 5.32 g (11% of the Daily Value). It contains Tree Nuts, Eggs, Milk, Wheat, Gluten, Chocolate and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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