Bang Bang Chicken Burgers with Blended Mushrooms
Bang Bang Chicken Burgers with Blended Mushrooms deliver a juicy, umami-packed bite from minced roasted mushrooms mixed into tender chicken, encased in a crunchy panko crust. Tangy quick-pickled slaw, charred jalapeños and scallions, and a creamy-spicy sauce balance heat, sweetness, and acidity. Perfect for a weekend cookout or a fun weeknight dinner when you want bold flavor and satisfying texture.
- Prep40 mins
- Cook30 mins
- Serves4
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Bang Bang Chicken Burgers with Blended Mushrooms, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 33 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 47 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 45
- Heart Health
- 36
- Metabolic
- 57
- Digestive
- 74
- Inflammatory
- 54
- Performance
- 42
- General Wellness
- 1
In a small bowl, whisk together 3/4 cups rice vinegar, water, sugar, and sesame seeds until the sugar dissolves. Add the carrot, cucumber, and red onion, separating the onion layers, and toss to coat. Chill until needed, stirring occasionally to keep the vegetables submerged in the brine.
- 2
In a small bowl, whisk together the mayonnaise, Thai sweet chile sauce, Sriracha, 1 teaspoon rice vinegar, and 1/4 teaspoon salt. Refrigerate the Bang Bang Sauce until ready to use.
- 3
Preheat the oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil.
- 4
Toss the mushrooms with 1 tablespoon oil. Spread the mushrooms in a single layer on the prepared baking sheet. Roast in the preheated oven for 15 minutes, stirring halfway through, then remove from the oven and let cool.
- 5
Transfer the cooked mushrooms to a food processor and pulse 5 or 6 times, scraping down the sides, until finely minced (or mince with a knife). Combine the mushrooms, ground chicken, and 1 1/4 teaspoons salt in a bowl; mix well without overmixing. Form into 4 patties about the size of the brioche buns and place them on squares of parchment paper or plastic wrap to prevent sticking. Oil your hands if the mixture is sticky. Refrigerate for at least 30 minutes to firm up the patties.
- 6
When ready to cook the burgers, set an oven rack about 6 inches from the heat source and preheat the broiler. Place the jalapeño halves, cut side down, and the green onions on a baking sheet. Drizzle with 1 teaspoon oil.
- 7
Broil the vegetables until charred, turning halfway through, about 10 minutes. Set aside.
- 8
Meanwhile, preheat a large cast iron skillet over medium-high heat. Brush the skillet with 1 teaspoon oil and toast the brioche buns, cut side down, until lightly browned, 2 to 4 minutes; set aside.
- 9
Lightly whisk the eggs and water in a shallow dish. Place the panko bread crumbs in a second dish. Gently dip the burger patties in the egg mixture, letting excess drip off, then press lightly into the bread crumbs to coat both sides.
- 10
Heat the remaining oil in a cast iron skillet over medium heat. Fry the burgers until the internal temperature reaches 165 degrees F (74 degrees C), about 3 minutes per side. Transfer the patties to a plate lined with paper towels.
- 11
Spread a thin layer of Bang Bang sauce on the bottom buns. Add 2 charred jalapeño halves to each bun. Place a chicken patty on top, then add the slaw and charred scallions. Top with cilantro and drizzle with more sauce.
- Calories 1226.9 kcal High 61%
- Protein 45.18 g Good Source 90%
- Carbohydrate 145.22 g 53%
- Total Fat 53.01 g High 68%
- Saturated Fat 6.66 g High 33%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 236.17 mg High 79%
- Sodium 1011.12 mg High 44%
- Dietary Fiber 8.83 g Good Source 32%
- Total Sugars 20.66 g --
- Added Sugars 7.03 g Moderate 14%
- Calcium 67.59 mg Low Source 5%
- Iron 7.45 mg Good Source 41%
- Potassium 665.71 mg Moderate 14%
- Vitamin A 56.07 mcg Low Source 6%
- Vitamin C 25.37 mg Good Source 28%
- Vitamin D 0.69 mcg Low Source 3%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Peanuts 🥜
- Eggs 🥚
- Milk 🥛
- Soy 🌱
- Wheat 🌾
- Gluten
- Sesame
About This Recipe
Bang Bang Chicken Burgers with Blended Mushrooms is made with 20 ingredients and serves 4. It takes about 1 hr 10 mins and is rated medium. Key ingredients include Brioche Hamburger Bun, Carrot, Cucumber, and Eggs. Each serving provides about 1226.9 kcal, and is a good source of protein.
Recipe Questions
- What is Bang Bang Chicken Burgers with Blended Mushrooms made of?
- The main ingredients are Brioche Hamburger Bun, Carrot, Cucumber, Eggs, Fresh Cilantro. The full list of 20 is above.
- How long does it take to make Bang Bang Chicken Burgers with Blended Mushrooms?
- About 1 hr 10 mins in total: 40 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 1226.9 kcal. The full nutrition breakdown is above.
- Is Bang Bang Chicken Burgers with Blended Mushrooms easy to make?
- This recipe is rated medium, with 20 ingredients and 11 steps.
- Is Bang Bang Chicken Burgers with Blended Mushrooms healthy?
- Bang Bang Chicken Burgers with Blended Mushrooms has an easyChef Pro health score of 46/100. Per serving, it provides 1226.9 calories and 45.18 g of protein, or 90% of the Daily Value. It is a good source of dietary fiber, iron and vitamin C. Worth noting per serving: sodium at 1011.12 mg (44% of the Daily Value), saturated fat at 6.66 g (33% of the Daily Value) and added sugars at 7.03 g (14% of the Daily Value). It contains Peanuts, Eggs, Milk, Soy, Wheat, Gluten and Sesame, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required