Homemade British-Style Bangers Sausages
Homemade British-Style Bangers Sausages offer a juicy bite with a gentle warmth from white pepper and a fragrant blend of sage, thyme, mace, and nutmeg. The mix of pork, veal, and fatback creates a tender, well-marbled sausage with classic pub-style character. Serve these for a hearty weekend breakfast or as a cozy dinner with mashed potatoes and onion gravy.
- Prep1 hr
- Cook10 mins
- Serves12
- DifficultyHard
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Homemade British-Style Bangers Sausages, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 56 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 43 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 31
- Heart Health
- 59
- Metabolic
- 15
- Digestive
- 21
- Inflammatory
- 30
- Performance
- 30
- General Wellness
- 1
Cut the pork and veal into 1-inch cubes and set aside.
- 2
Rinse the salt off the fatback thoroughly, then soak it in warm water for 20 minutes. Remove it.
- 3
Toss the pork, veal, fatback, sage, garlic powder, salt, lemon zest, thyme, onion powder, mace, nutmeg, and pepper together very well and cover. Refrigerate overnight for 12 hours.
- 4
Run all the meat through a meat grinder. Lightly knead a couple of times; it should already be nearly evenly blended. Cover and return it to the refrigerator for 1 hour.
- 5
Meanwhile, thoroughly rinse the casings, running water through the inside. Soak them in warm water for 30 minutes.
- 6
Knot one end of a casing and slide the other end onto the sausage-stuffing attachment of your stand mixer. Feed the cold ground meat into the casing at medium-low speed; if it gets too warm, it becomes hard to feed into the casings.
- 7
As the casing fills, twist it into links of your desired size. Tie off the other end after the final link.
- 8
Heat a nonstick skillet over medium heat. Pan-fry the sausages, turning as needed, until browned and no longer pink in the centers, 10 to 15 minutes.
- Calories 458.33 kcal High 23%
- Protein 19.65 g Good Source 39%
- Carbohydrate 24.31 g 9%
- Total Fat 29.68 g High 38%
- Saturated Fat 14.64 g High 73%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 333.99 mg High 111%
- Sodium 176.19 mg Moderate 8%
- Dietary Fiber 0.99 g Low Source 4%
- Total Sugars 0.45 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 60.04 mg Low Source 5%
- Iron 3.9 mg Good Source 22%
- Potassium 37.33 mg Low Source 1%
- Vitamin A 30.0 mcg Low Source 3%
- Vitamin C 1.78 mg Low Source 2%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Garlic 🧄
- Onions 🧅
About This Recipe
Homemade British Style Bangers Sausages is made with 13 ingredients and serves 12. It takes about 1 hr 10 mins and is rated hard. Key ingredients include Bacon Fat, Dried Sage, Garlic Powder, and Ground Nutmeg. Each serving provides about 458.33 kcal, and is a good source of protein.
Recipe Questions
- What is Homemade British-Style Bangers Sausages made of?
- The main ingredients are Bacon Fat, Dried Sage, Garlic Powder, Ground Nutmeg, Ground Thyme. The full list of 13 is above.
- How long does it take to make Homemade British-Style Bangers Sausages?
- About 1 hr 10 mins in total: 1 hr to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 458.33 kcal. The full nutrition breakdown is above.
- Is Homemade British-Style Bangers Sausages easy to make?
- This recipe is rated hard, with 13 ingredients and 8 steps.
- Is Homemade British-Style Bangers Sausages healthy?
- Homemade British-Style Bangers Sausages has an easyChef Pro health score of 37/100. Per serving, it provides 458.33 calories and 19.65 g of protein, or 39% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 176.19 mg (8% of the Daily Value) and saturated fat at 14.64 g (73% of the Daily Value). It contains Citrus, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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