Grilled New York Strip Steaks
Grilled New York Strip Steaks deliver a rich, beefy bite with a savory glaze from Worcestershire, garlic, and herbs. The brief marinade keeps the meat juicy while building a deep, caramelized crust on the grill. Perfect for a relaxed weekend cookout or a special weeknight dinner with simple sides.
- Prep15 mins
- Cook15 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Grilled New York Strip Steaks, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 54 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 13
- Heart Health
- 60
- Metabolic
- 16
- Digestive
- 20
- Inflammatory
- 48
- Performance
- 31
- General Wellness
- 1
Poke the steaks all over with a fork.
- 2
In a bowl, whisk together the olive oil, Worcestershire sauce, steak seasoning, garlic, vinegar, basil, and Italian seasoning, then pour the mixture into a resealable plastic bag.
- 3
Add the steaks, coat them with the marinade, press out the extra air, and seal the bag.
- 4
Marinate in the refrigerator for at least 2 hours.
- 5
When ready to cook, preheat an outdoor grill to high heat and lightly oil the grate.
- 6
Take the steaks out of the marinade and shake off any excess.
- 7
Throw away the remaining marinade.
- 8
Grill the steaks on the preheated grill for 7 minutes per side, or until they reach your preferred doneness.
- Calories 805.79 kcal High 40%
- Protein 80.07 g Good Source 160%
- Carbohydrate 16.18 g 6%
- Total Fat 47.04 g High 60%
- Saturated Fat 12.69 g High 63%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 227.79 mg High 76%
- Sodium 1590.42 mg High 69%
- Dietary Fiber 1.19 g Low Source 4%
- Total Sugars 3.11 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 157.46 mg Moderate 12%
- Iron 7.49 mg Good Source 42%
- Potassium 1506.99 mg Good Source 32%
- Vitamin A 1.62 mcg Low Source 0%
- Vitamin C 4.04 mg Low Source 4%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Alcohol 🚫🍷
About This Recipe
Grilled New York Strip Steaks is made with 8 ingredients and serves 4. It takes about 30 mins and is rated easy. Key ingredients include Dried Basil, Extra Virgin Olive Oil, Italian Seasoning, and Minced Garlic. Each serving provides about 805.79 kcal, and is a good source of protein.
Recipe Questions
- What is Grilled New York Strip Steaks made of?
- The main ingredients are Dried Basil, Extra-Virgin Olive Oil, Italian Seasoning, Minced Garlic, Red Wine Vinegar. The full list of 8 is above.
- How long does it take to make Grilled New York Strip Steaks?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 805.79 kcal. The full nutrition breakdown is above.
- Is Grilled New York Strip Steaks easy to make?
- This recipe is rated easy, with 8 ingredients and 8 steps.
- Is Grilled New York Strip Steaks healthy?
- Grilled New York Strip Steaks has an easyChef Pro health score of 37/100. Per serving, it provides 805.79 calories and 80.07 g of protein, or 160% of the Daily Value. It is a good source of iron and potassium. Worth noting per serving: sodium at 1590.42 mg (69% of the Daily Value) and saturated fat at 12.69 g (63% of the Daily Value). It contains Garlic and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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