What is Beef Barbacoa (Res Barbacoa) made of?

The main ingredients are Beef, Black Pepper, Dried Ancho Chile Pepper, Dried Bay Leaves, Dried Guajillo Chili. The full list of 17 is above.

How long does it take to make Beef Barbacoa (Res Barbacoa)?

About 2 hrs in total: 10 mins to prepare and 1 hr 50 mins to cook.

How many calories are in one serving?

One serving provides about 413.22 kcal. The full nutrition breakdown is above.

Is Beef Barbacoa (Res Barbacoa) easy to make?

This recipe is rated medium, with 17 ingredients and 6 steps.

Is Beef Barbacoa (Res Barbacoa) healthy?

Beef Barbacoa (Res Barbacoa) has an easyChef Pro health score of 48/100. Per serving, it provides 413.22 calories and 52.96 g of protein, or 106% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 587.51 mg (26% of the Daily Value) and saturated fat at 11.84 g (59% of the Daily Value). It contains Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

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Beef Barbacoa (Res Barbacoa)

Name: Beef Barbacoa (Res Barbacoa)
Prep time: 10 min
Cook time: 1 h 50 min
Total time: 2 h
Yield: 6 servings
Cuisine: Mexican
Ingredients: 3.5 lb Beef; 0.5 tsp Black Pepper; 2 whole Dried Ancho Chile Pepper; 3 whole Dried Bay Leaves; 6 whole Dried Guajillo Chili; 0.25 tsp Dried Oregano; 0.25 tsp Dried Thyme; 3 whole Garlic; 1 dash Ground Cinnamon; 0.25 tsp Ground Ginger; 1 pinch Salt; 1 whole Water; 1 whole White Onion; 3 tbsp White Vinegar; 3 whole Whole Allspice; 4 whole Whole Cloves; 0.25 tsp Whole Cumin Seed

Dinner 🍽️Lunch 🥪 Mexican High-Protein 💪Sugar-Free Gluten-Free Carnivore 🥩Halal 🕌Clean Eating

Beef Barbacoa (Res Barbacoa) features succulent, shreddable brisket bathed in a smooth guajillo–ancho chile sauce infused with warm spices like clove, allspice, and cinnamon. The result is rich, gently smoky, and aromatic, perfect for tacos, tostadas, or rice. Serve it for a cozy weeknight dinner or as a centerpiece for gatherings when you want bold, authentic flavor.

Prep10 mins
Cook1 hr 50 mins
Serves6
DifficultyMedium

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Beef Barbacoa (Res Barbacoa), not estimated by an AI model. The same recipe returns the same score every time.

48 Health Score

Glycemic ImpactFair: 59 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 0 / 100; Nutrients per calorie. Higher is better.
Energy DensityGood: 90 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Unprocessed or minimally processed: 1 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

5
Heart Health: 65
Metabolic: 18
Digestive: 20
Inflammatory: 54
Performance: 45
General Wellness

1

Place the brisket in a stovetop pressure cooker. Add the onion, garlic, bay leaves, and salt; cover with water. Close the cooker securely and place the pressure regulator over the vent as directed by the manufacturer. Heat until steam releases in a steady stream and whistles, about 10 minutes. Adjust the heat so the regulator rocks gently. Cook for 60 minutes.
2

Let the pressure release naturally according to the manufacturer's instructions, 5 to 10 minutes. Unlock the lid and remove it.
3

Remove the brisket from the pressure cooker and shred it with 2 forks. Strain the cooking liquid and discard the solids. Measure 2 cups for the barbacoa sauce and reserve the rest for another use.
4

Combine the guajillo chile peppers and ancho chile peppers in a saucepan. Cover with water, bring to a boil, and cook for 5 minutes. Remove from the heat and let sit in the hot water until softened, about 5 minutes. Drain.
5

Combine the softened chile peppers, vinegar, garlic, cloves, allspice, black pepper, oregano, thyme, cumin, ginger, cinnamon, and the reserved 2 cups cooking liquid; blend until very thick and smooth.
6

Pour the sauce into a heavy-bottomed pot over medium heat and season with salt. Bring to a gentle boil; reduce the heat to low. Stir in the shredded beef, coating it completely with the sauce. Cover the pot and cook until the flavors meld, at least 30 minutes and up to 1 hour.

About This Recipe

Beef Barbacoa (Res Barbacoa) is made with 17 ingredients and serves 6. It takes about 2 hrs and is rated medium. Key ingredients include Beef, Black Pepper, Dried Ancho Chile Pepper, and Dried Bay Leaves. Each serving provides about 413.22 kcal, and is a good source of protein.

Recipe Questions

What is Beef Barbacoa (Res Barbacoa) made of?: The main ingredients are Beef, Black Pepper, Dried Ancho Chile Pepper, Dried Bay Leaves, Dried Guajillo Chili. The full list of 17 is above.
How long does it take to make Beef Barbacoa (Res Barbacoa)?: About 2 hrs in total: 10 mins to prepare and 1 hr 50 mins to cook.
How many calories are in one serving?: One serving provides about 413.22 kcal. The full nutrition breakdown is above.
Is Beef Barbacoa (Res Barbacoa) easy to make?: This recipe is rated medium, with 17 ingredients and 6 steps.
Is Beef Barbacoa (Res Barbacoa) healthy?: Beef Barbacoa (Res Barbacoa) has an easyChef Pro health score of 48/100. Per serving, it provides 413.22 calories and 52.96 g of protein, or 106% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 587.51 mg (26% of the Daily Value) and saturated fat at 11.84 g (59% of the Daily Value). It contains Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

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