Ultimate Mixed Seafood Boil Feast
Ultimate Mixed Seafood Boil Feast brings a bold, coastal flavor with sweet corn, tender potatoes, and smoky kielbasa mingling in a fragrant, spice-laden broth. Briny clams, succulent shrimp, and rich king crab legs soak up citrus, garlic, and thyme for a vibrant, peppery bite. Perfect for a laid-back weekend gathering or festive summertime dinner with friends.
- Prep30 mins
- Cook1 hr
- Serves14
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Ultimate Mixed Seafood Boil Feast, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 57 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 14 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 22
- Heart Health
- 73
- Metabolic
- 36
- Digestive
- 23
- Inflammatory
- 57
- Performance
- 50
- General Wellness
- 1
Fill a very large stockpot with a basket insert with about 8 quarts of water, or until it is about halfway full.
- 2
Squeeze the lemons into the water and drop the squeezed halves in as well.
- 3
Add the onions, chiles, garlic, thyme, seafood seasoning, kosher salt, and bay leaves; bring to a boil over medium-high heat.
- 4
Reduce the heat and simmer for 10 minutes.
- 5
Stir the potatoes into the pot and simmer for 15 to 20 minutes.
- 6
Next, add the sausage and corn; cook for another 5 minutes, keeping everything submerged in the liquid.
- 7
Add the clams and boil until they open, about 8 minutes.
- 8
Add the shrimp and turn off the heat.
- 9
Cover the pot and let the shrimp steep in the flavors for 10 minutes, adding the crab in the last 5 minutes and pressing them into the liquid.
- 10
Drain and spread the crab, shrimp, sausage, clams, corn, potatoes, and onions on a newspaper-covered table or on three large serving trays.
- 11
Sprinkle with a light dusting of Old Bay or set it out for individual use.
- Calories 645.83 kcal High 32%
- Protein 63.21 g Good Source 126%
- Carbohydrate 38.99 g 14%
- Total Fat 23.32 g High 30%
- Saturated Fat 7.26 g High 36%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 336.28 mg High 112%
- Sodium 3210.71 mg High 140%
- Dietary Fiber 4.62 g Moderate 17%
- Total Sugars 3.92 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 202.09 mg Moderate 16%
- Iron 10.15 mg Good Source 56%
- Potassium 755.35 mg Moderate 16%
- Vitamin A 25.89 mcg Low Source 3%
- Vitamin C 46.25 mg Good Source 51%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Shellfish 🦐
- Fish 🐟
- Corn 🌽
- Garlic 🧄
- Onions 🧅
About This Recipe
Ultimate Mixed Seafood Boil Feast is made with 13 ingredients and serves 14. It takes about 1 hr 30 mins and is rated medium. Key ingredients include Clam, Corn on the Cob, Crab Legs, and Dried Bay Leaves. Each serving provides about 645.83 kcal, and is a good source of protein.
Recipe Questions
- What is Ultimate Mixed Seafood Boil Feast made of?
- The main ingredients are Clam, Corn on the Cob, Crab Legs, Dried Bay Leaves, Fresh Thyme. The full list of 13 is above.
- How long does it take to make Ultimate Mixed Seafood Boil Feast?
- About 1 hr 30 mins in total: 30 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 645.83 kcal. The full nutrition breakdown is above.
- Is Ultimate Mixed Seafood Boil Feast easy to make?
- This recipe is rated medium, with 13 ingredients and 11 steps.
- Is Ultimate Mixed Seafood Boil Feast healthy?
- Ultimate Mixed Seafood Boil Feast has an easyChef Pro health score of 52/100. Per serving, it provides 645.83 calories and 63.21 g of protein, or 126% of the Daily Value. It is a good source of iron and vitamin C. Worth noting per serving: sodium at 3210.71 mg (140% of the Daily Value) and saturated fat at 7.26 g (36% of the Daily Value). It contains Citrus, Shellfish, Fish, Corn, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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