Bonnie's New Year’s Au Jus Beef Dip
Bonnie's New Year’s Au Jus Beef Dip features ultra-tender chuck roast simmered low and slow in a rich blend of beef broth, French onion soup, soy, and Worcestershire. The result is deeply savory, aromatic slices perfect for piling onto crusty rolls and dipping into warm jus. Ideal for game day spreads or a festive gathering when you want hearty, comforting sandwiches.
- Prep10 mins
- Cook8 hrs
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Bonnie's New Year’s Au Jus Beef Dip, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 42 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 14
- Heart Health
- 38
- Metabolic
- 21
- Digestive
- 23
- Inflammatory
- 54
- Performance
- 40
- General Wellness
- 1
Place the chuck roast, beef broth, onion soup, water, soy sauce, Worcestershire sauce, bay leaves, garlic, and rosemary in the slow cooker; put the lid on the slow cooker.
- 2
Cook on Low for 8 to 10 hours. Move the beef to a cutting board; slice it thinly.
- Calories 356.35 kcal Moderate 18%
- Protein 50.94 g Good Source 102%
- Carbohydrate 11.14 g 4%
- Total Fat 12.42 g Moderate 16%
- Saturated Fat 3.08 g Moderate 15%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 149.69 mg High 50%
- Sodium 1757.52 mg High 76%
- Dietary Fiber 2.11 g Low Source 8%
- Total Sugars 5.99 g --
- Added Sugars 3.61 g Moderate 7%
- Calcium 71.45 mg Low Source 6%
- Iron 6.21 mg Good Source 35%
- Potassium 147.88 mg Low Source 3%
- Vitamin A 1.45 mcg Low Source 0%
- Vitamin C 1.72 mg Low Source 2%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅
About This Recipe
Bonnie's New Year's Au Jus Beef Dip is made with 10 ingredients and serves 8. It takes about 8 hrs 10 mins and is rated easy. Key ingredients include Beef Broth, Chuck Roast, Condensed French Onion Soup, and Dried Bay Leaves. Each serving provides about 356.35 kcal, and is a good source of protein.
Recipe Questions
- What is Bonnie's New Year’s Au Jus Beef Dip made of?
- The main ingredients are Beef Broth, Chuck Roast, Condensed French Onion Soup, Dried Bay Leaves, Dried Rosemary. The full list of 10 is above.
- How long does it take to make Bonnie's New Year’s Au Jus Beef Dip?
- About 8 hrs 10 mins in total: 10 mins to prepare and 8 hrs to cook.
- How many calories are in one serving?
- One serving provides about 356.35 kcal. The full nutrition breakdown is above.
- Is Bonnie's New Year’s Au Jus Beef Dip easy to make?
- This recipe is rated easy, with 10 ingredients and 2 steps.
- Is Bonnie's New Year’s Au Jus Beef Dip healthy?
- Bonnie's New Year’s Au Jus Beef Dip has an easyChef Pro health score of 44/100. Per serving, it provides 356.35 calories and 50.94 g of protein, or 102% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 1757.52 mg (76% of the Daily Value), saturated fat at 3.08 g (15% of the Daily Value) and added sugars at 3.61 g (7% of the Daily Value). It contains Soy, Wheat, Gluten, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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