Red Wine Pork Tenderloin with Pan Gravy
Red Wine Pork Tenderloin with Pan Gravy features juicy, oven-roasted pork scented with garlic, onion, and celery, bathed in a deep, wine-forward sauce. The gravy, enriched with a brown mix, brings a silky, restaurant-style finish. It’s a comforting centerpiece for a relaxed weekend dinner or a cozy gathering with friends.
- Prep30 mins
- Cook1 hr
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Red Wine Pork Tenderloin with Pan Gravy, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 39 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 3 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 17
- Heart Health
- 64
- Metabolic
- 27
- Digestive
- 25
- Inflammatory
- 55
- Performance
- 41
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
Place the pork in a 9x13 inch baking dish, season the meat with salt, pepper, and garlic powder, top with the onion and celery, and pour the wine over everything.
- 3
Bake in the preheated oven for 45 minutes.
- 4
When finished baking, remove the meat from the baking dish and set it on a serving platter. Add the gravy mix to the baking dish with the wine and cooking juices, and stir until it thickens. Slice the meat and spoon the gravy over it.
- Calories 380.03 kcal Moderate 19%
- Protein 47.08 g Good Source 94%
- Carbohydrate 30.96 g 11%
- Total Fat 6.49 g Moderate 8%
- Saturated Fat 3.06 g Moderate 15%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 133.01 mg High 44%
- Sodium 1392.1 mg High 61%
- Dietary Fiber 3.21 g Moderate 11%
- Total Sugars 15.29 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 182.09 mg Moderate 14%
- Iron 0.83 mg Low Source 5%
- Potassium 57.08 mg Low Source 1%
- Vitamin A 266.58 mcg Good Source 30%
- Vitamin C 10.04 mg Moderate 11%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Celery
- Sulfites
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Red Wine Pork Tenderloin with Pan Gravy is made with 8 ingredients and serves 4. It takes about 1 hr 30 mins and is rated easy. Key ingredients include Black Pepper, Brown Gravy Mix, Celery, and Garlic Powder. Each serving provides about 380.03 kcal, and is a good source of protein.
Recipe Questions
- What is Red Wine Pork Tenderloin with Pan Gravy made of?
- The main ingredients are Black Pepper, Brown Gravy Mix, Celery, Garlic Powder, Onion. The full list of 8 is above.
- How long does it take to make Red Wine Pork Tenderloin with Pan Gravy?
- About 1 hr 30 mins in total: 30 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 380.03 kcal. The full nutrition breakdown is above.
- Is Red Wine Pork Tenderloin with Pan Gravy easy to make?
- This recipe is rated easy, with 8 ingredients and 4 steps.
- Is Red Wine Pork Tenderloin with Pan Gravy healthy?
- Red Wine Pork Tenderloin with Pan Gravy has an easyChef Pro health score of 43/100. Per serving, it provides 380.03 calories and 47.08 g of protein, or 94% of the Daily Value. It is a good source of vitamin A. Worth noting per serving: sodium at 1392.1 mg (61% of the Daily Value) and saturated fat at 3.06 g (15% of the Daily Value). It contains Celery, Sulfites, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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