Riviera Chicken Crepes
Riviera Chicken Crepes fold tender balsamic-kissed chicken and crisp-tender broccoli into delicate basil-flecked wraps, all cloaked in a velvety garlic-herb cream. The light crepes balance rich sauce, juicy tomatoes, and earthy portobellos for a layered, comforting bite. Serve for an elegant brunch or a cozy dinner when you want something refined yet satisfying.
- Prep20 mins
- Cook25 mins
- Serves6
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Riviera Chicken Crepes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 17 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 32
- Heart Health
- 68
- Metabolic
- 32
- Digestive
- 24
- Inflammatory
- 50
- Performance
- 49
- General Wellness
- 1
Put the milk, flour, and eggs in a blender and blend until smooth, about 1 minute.
- 2
Heat a nonstick pan over medium-high heat. Brush the hot pan with a little butter. Ladle about 3 tablespoons of batter into the center. Tilt the pan from side to side to cover the whole surface. Sprinkle the top of the crepe with 1 to 2 teaspoons of basil.
- 3
Cook until the edges start to brown, 2 to 3 minutes. Flip the crepe and cook until set, about 2 minutes more. Transfer to a plate. Continue with the remaining batter, brushing the pan with more butter as needed and stacking the crepes with parchment paper between them.
- 4
Combine the chicken, grapeseed oil, balsamic vinegar, and salt in a resealable zip-top bag and marinate for 20 to 30 minutes.
- 5
Drain and discard the marinade. Heat a skillet over medium-high heat. Add the chicken and cook, stirring, until the juices run clear, about 5 minutes.
- 6
Place the broccoli in a microwave-safe bowl with 2 tablespoons water and microwave until crisp-tender, 3 to 4 minutes.
- 7
In the same skillet over medium heat, combine the butter and garlic and cook until fragrant, about 1 minute. Add the broccoli and stir to coat in the garlic butter. Stir in the tomatoes and mushrooms and heat through.
- 8
In a separate saucepan over medium heat, stir together the cream, cheese, and pesto and cook, stirring, until the sauce comes together, 3 to 5 minutes.
- 9
Place a crepe on a plate, arrange the chicken filling down the center, and drizzle sauce on top. Fold the crepe burrito-style; spoon more chicken and sauce over the top. Repeat with the remaining crepes, filling, and sauce.
- Calories 552.05 kcal High 28%
- Protein 32.79 g Good Source 66%
- Carbohydrate 36.91 g 13%
- Total Fat 27.57 g High 35%
- Saturated Fat 11.38 g High 57%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 170.43 mg High 57%
- Sodium 361.87 mg Moderate 16%
- Dietary Fiber 3.7 g Moderate 13%
- Total Sugars 5.74 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 190.88 mg Moderate 15%
- Iron 2.36 mg Moderate 13%
- Potassium 471.81 mg Moderate 10%
- Vitamin A 159.52 mcg Moderate 18%
- Vitamin C 97.59 mg Good Source 108%
- Vitamin D 0.83 mcg Low Source 4%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Garlic 🧄
- Alcohol 🚫🍷
About This Recipe
Riviera Chicken Crepes is made with 17 ingredients and serves 6. It takes about 45 mins and is rated medium. Key ingredients include All Purpose Flour, Balsamic Vinegar, Broccoli, and Butter. Each serving provides about 552.05 kcal, and is a good source of protein.
Recipe Questions
- What is Riviera Chicken Crepes made of?
- The main ingredients are All-Purpose Flour, Balsamic Vinegar, Broccoli, Butter, Chicken Tenderloin. The full list of 17 is above.
- How long does it take to make Riviera Chicken Crepes?
- About 45 mins in total: 20 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 552.05 kcal. The full nutrition breakdown is above.
- Is Riviera Chicken Crepes easy to make?
- This recipe is rated medium, with 17 ingredients and 9 steps.
- Is Riviera Chicken Crepes healthy?
- Riviera Chicken Crepes has an easyChef Pro health score of 50/100. Per serving, it provides 552.05 calories and 32.79 g of protein, or 66% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: sodium at 361.87 mg (16% of the Daily Value) and saturated fat at 11.38 g (57% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten, Tomatoes, Garlic and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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