Honey-Dijon Chicken Pot Pie
Honey-Dijon Chicken Pot Pie pairs tender chicken with a lightly sweet, tangy sauce balanced by soy and aromatic garlic. Encased in a golden double crust with carrots and parsley, each slice is cozy and satisfying. Serve for a comforting family dinner or a casual weekend gathering when you want something warm and hearty.
- Prep30 mins
- Cook1 hr
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Honey-Dijon Chicken Pot Pie, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic Impact
- 40 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 4
- Heart Health
- 51
- Metabolic
- 15
- Digestive
- 20
- Inflammatory
- 53
- Performance
- 39
- General Wellness
- 1
Cut the chicken into bite-size pieces and marinate it in soy sauce.
- 2
In a lightly oiled saucepan, sauté the onion and the garlic over medium-high heat until the onion is soft but not browned.
- 3
Add the chicken pieces and sauté until the chicken is cooked through.
- 4
Stir in the chicken broth, carrots, honey, mustard, parsley, salt, and pepper.
- 5
Mix the cornstarch with a few tablespoons of water to make a paste.
- 6
Bring the chicken mixture to a boil, then stir in the cornstarch mixture.
- 7
Cook, stirring constantly, until thick; the mixture should become quite thick, and add more cornstarch mixture if needed.
- 8
Pour the chicken mixture into the pie shell.
- 9
Place the top crust over it and cut small slits in the top to let steam escape.
- 10
Bake at 425 degrees F (220 degrees C) for 15 minutes.
- 11
Reduce the heat to 350 degrees F (175 degrees C) and bake 30 minutes more, or until the crust is golden brown.
- Calories 215.86 kcal Moderate 11%
- Protein 16.09 g Good Source 32%
- Carbohydrate 24.98 g 9%
- Total Fat 6.84 g Moderate 9%
- Saturated Fat 2.5 g Moderate 13%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 42.26 mg Moderate 14%
- Sodium 707.27 mg High 31%
- Dietary Fiber 1.06 g Low Source 4%
- Total Sugars 9.59 g --
- Added Sugars 0.48 g Low Source 1%
- Calcium 11.92 mg Low Source 1%
- Iron 1.37 mg Low Source 8%
- Potassium 123.07 mg Low Source 3%
- Vitamin A 5.47 mcg Low Source 1%
- Vitamin C 0.62 mg Low Source 1%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Wheat 🌾
- Gluten
- Mustard
- Corn 🌽
- Garlic 🧄
- Onions 🧅
About This Recipe
Honey Dijon Chicken Pot Pie is made with 14 ingredients and serves 8. It takes about 1 hr 30 mins and is rated medium. Key ingredients include Black Pepper, Carrot, Chicken Breast, and Chicken Broth. Each serving provides about 215.86 kcal, and is a good source of protein.
Recipe Questions
- What is Honey-Dijon Chicken Pot Pie made of?
- The main ingredients are Black Pepper, Carrot, Chicken Breast, Chicken Broth, Cornstarch. The full list of 14 is above.
- How long does it take to make Honey-Dijon Chicken Pot Pie?
- About 1 hr 30 mins in total: 30 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 215.86 kcal. The full nutrition breakdown is above.
- Is Honey-Dijon Chicken Pot Pie easy to make?
- This recipe is rated medium, with 14 ingredients and 11 steps.
- Is Honey-Dijon Chicken Pot Pie healthy?
- Honey-Dijon Chicken Pot Pie has an easyChef Pro health score of 41/100. Per serving, it provides 215.86 calories and 16.09 g of protein, or 32% of the Daily Value. Worth noting per serving: sodium at 707.27 mg (31% of the Daily Value) and saturated fat at 2.5 g (13% of the Daily Value). It contains Soy, Wheat, Gluten, Mustard, Corn, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required