Creamy Chicken Pot Pie Soup with Flaky Crust Dumplings
Creamy Chicken Pot Pie Soup with Flaky Crust Dumplings captures the classic pot pie flavor in spoonable form, with a velvety base and tender shreds of chicken mingling with peas and carrots. Buttery pie-dough dumplings add a flaky, chewy contrast that makes each bite feel nostalgic and warming. Serve it on chilly evenings or for a cozy family dinner when you crave comfort in a bowl.
- Prep20 mins
- Cook25 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Creamy Chicken Pot Pie Soup with Flaky Crust Dumplings, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0.41 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 14
- Heart Health
- 67
- Metabolic
- 26
- Digestive
- 20
- Inflammatory
- 52
- Performance
- 43
- General Wellness
- 1
On a lightly floured surface, roll the pie crust into a 12-inch circle. Using a sharp knife or pizza cutter, cut it into 7 strips, then cut crosswise into 7 strips, discarding any scraps. You should end up with about 40 squares. Cover the squares with plastic wrap.
- 2
To make the dumplings, working with 1 square at a time, lightly brush the edges with water. Bring opposite corners together to meet, then press to seal and form a triangle. Repeat with the remaining squares, keeping the dumplings covered with plastic wrap.
- 3
In a large Dutch oven, whisk together the broth and condensed soup. Stir in the chicken, frozen vegetables, Italian seasoning, pepper, and garlic powder. Bring the mixture to a boil over medium-high heat, stirring occasionally. Reduce the heat to medium. Cook, covered, stirring occasionally, until the vegetables and chicken are heated through, about 3 minutes.
- 4
Gently stir the dumplings into the soup. Cook, uncovered, stirring occasionally, until the dumplings are tender and the soup is slightly thickened, 8 to 10 minutes. Garnish each serving with fresh thyme and additional pepper.
- Calories 490.58 kcal High 25%
- Protein 34.86 g Good Source 70%
- Carbohydrate 27.47 g 10%
- Total Fat 26.46 g High 34%
- Saturated Fat 7.28 g High 36%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 98.77 mg High 33%
- Sodium 1994.29 mg High 87%
- Dietary Fiber 3.19 g Moderate 11%
- Total Sugars 5.15 g --
- Added Sugars 0.05 g Low Source 0%
- Calcium 39.8 mg Low Source 3%
- Iron 3.45 mg Moderate 19%
- Potassium 405.09 mg Low Source 9%
- Vitamin A 334.63 mcg Good Source 37%
- Vitamin C 4.68 mg Low Source 5%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Corn 🌽
- Garlic 🧄
- Onions 🧅
About This Recipe
Creamy Chicken Pot Pie Soup with Flaky Crust Dumplings is made with 9 ingredients and serves 4. It takes about 45 mins and is rated easy. Key ingredients include Black Pepper, Chicken Broth, Cream of Onion Soup, and Fresh Thyme. Each serving provides about 490.58 kcal, and is a good source of protein.
Recipe Questions
- What is Creamy Chicken Pot Pie Soup with Flaky Crust Dumplings made of?
- The main ingredients are Black Pepper, Chicken Broth, Cream of Onion Soup, Fresh Thyme, Garlic Powder. The full list of 9 is above.
- How long does it take to make Creamy Chicken Pot Pie Soup with Flaky Crust Dumplings?
- About 45 mins in total: 20 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 490.58 kcal. The full nutrition breakdown is above.
- Is Creamy Chicken Pot Pie Soup with Flaky Crust Dumplings easy to make?
- This recipe is rated easy, with 9 ingredients and 4 steps.
- Is Creamy Chicken Pot Pie Soup with Flaky Crust Dumplings healthy?
- Creamy Chicken Pot Pie Soup with Flaky Crust Dumplings has an easyChef Pro health score of 45/100. Per serving, it provides 490.58 calories and 34.86 g of protein, or 70% of the Daily Value. It is a good source of vitamin A. Worth noting per serving: sodium at 1994.29 mg (87% of the Daily Value) and saturated fat at 7.28 g (36% of the Daily Value). It contains Milk, Wheat, Gluten, Corn, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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