What is Gyro-Style Chicken Souvlaki Wraps made of?

The main ingredients are Balsamic Vinaigrette, Black Pepper, Chicken Breast, Crumbled Feta Cheese, Cucumber. The full list of 21 is above.

How long does it take to make Gyro-Style Chicken Souvlaki Wraps?

About 50 mins in total: 30 mins to prepare and 20 mins to cook.

How many calories are in one serving?

One serving provides about 823.97 kcal. The full nutrition breakdown is above.

Is Gyro-Style Chicken Souvlaki Wraps easy to make?

This recipe is rated medium, with 21 ingredients and 5 steps.

Is Gyro-Style Chicken Souvlaki Wraps healthy?

Gyro-Style Chicken Souvlaki Wraps has an easyChef Pro health score of 51/100. Per serving, it provides 823.97 calories and 73.07 g of protein, or 146% of the Daily Value. It is a good source of dietary fiber, calcium and iron. Worth noting per serving: sodium at 2348.99 mg (102% of the Daily Value) and saturated fat at 11.71 g (59% of the Daily Value). It contains Citrus, Milk, Wheat, Gluten, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

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Gyro-Style Chicken Souvlaki Wraps

Name: Gyro-Style Chicken Souvlaki Wraps
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 0.75 cup Balsamic Vinaigrette; 0.5 tsp Black Pepper; 4 whole Chicken Breast; 1 cup Crumbled Feta Cheese; 0.5 cup Cucumber; 1 tbsp Dried Oregano; 1 tbsp Fresh Dill; 0.5 tsp Greek Seasoning; 0.5 cup Kalamata Olives; 3 tbsp Lemon Juice; 1 clove Minced Garlic; 1 tsp Olive Oil; 0.5 cup Pepperoncini; 4 whole Pita Bread; 1 cup Plain Yogurt; 1 whole Red Onion; 0.5 tbsp Rice Vinegar; 1 whole Romaine Lettuce Hearts; 1 tsp Salt; 0.25 cup Sour Cream; 1 whole Whole Peeled Tomato

Dinner 🍽️Lunch 🥪 Greek 🇬🇷 High-Protein 💪Sugar-Free

Gyro-Style Chicken Souvlaki Wraps bring tender, lemon-oregano marinated chicken together with cool, garlicky dill tzatziki for a fresh, balanced bite. Tucked into warm pitas with crisp lettuce, tomatoes, red onion, olives, and a sprinkle of feta, every mouthful is bright and satisfying. Perfect for a laid-back weeknight dinner or a casual weekend gathering where everyone assembles their own.

Prep30 mins
Cook20 mins
Serves4
DifficultyMedium

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Gyro-Style Chicken Souvlaki Wraps, not estimated by an AI model. The same recipe returns the same score every time.

51 Health Score

Glycemic ImpactFair: 51 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 22 / 100; Nutrients per calorie. Higher is better.
Energy DensityGood: 90 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients: 2 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

28
Heart Health: 81
Metabolic: 54
Digestive: 25
Inflammatory: 59
Performance: 51
General Wellness

1

In a small bowl, combine balsamic vinaigrette, the juice from 1/2 lemon, oregano, and 1/2 teaspoon black pepper. Place the chicken in a large resealable plastic bag. Pour the marinade over the chicken, seal the bag, and refrigerate for at least 1 hour.
2

Preheat an outdoor grill to high heat.
3

Toss the shredded cucumber with 1 teaspoon kosher salt; let stand for at least 5 minutes. In a medium bowl, mix the yogurt, sour cream, 1 tablespoon lemon juice, rice vinegar, and olive oil. Season with the garlic, fresh dill, and Greek seasoning. Squeeze the cucumber to remove excess water; stir it into the sauce. Season to taste with kosher salt and pepper. Refrigerate until needed.
4

Remove the chicken from the marinade and place it on the preheated grill. Discard any remaining marinade. Cook the chicken until the juices run clear, about 8 minutes per side. Remove the chicken from the heat and let it rest for about 10 minutes before slicing into thin strips.
5

Place the pita rounds on the grill and cook for about 2 minutes, turning frequently to prevent burning, until warm. Arrange the warmed pita, sliced chicken, lettuce, onion, tomato, olives, and pepperoncini on a serving platter. Serve the tzatziki sauce and feta cheese in separate bowls on the side. Stuff the pita pockets with chicken and toppings to serve.

About This Recipe

Gyro Style Chicken Souvlaki Wraps is made with 21 ingredients and serves 4. It takes about 50 mins and is rated medium. Key ingredients include Balsamic Vinaigrette, Black Pepper, Chicken Breast, and Crumbled Feta Cheese. Each serving provides about 823.97 kcal, and is a good source of protein.

Recipe Questions

What is Gyro-Style Chicken Souvlaki Wraps made of?: The main ingredients are Balsamic Vinaigrette, Black Pepper, Chicken Breast, Crumbled Feta Cheese, Cucumber. The full list of 21 is above.
How long does it take to make Gyro-Style Chicken Souvlaki Wraps?: About 50 mins in total: 30 mins to prepare and 20 mins to cook.
How many calories are in one serving?: One serving provides about 823.97 kcal. The full nutrition breakdown is above.
Is Gyro-Style Chicken Souvlaki Wraps easy to make?: This recipe is rated medium, with 21 ingredients and 5 steps.
Is Gyro-Style Chicken Souvlaki Wraps healthy?: Gyro-Style Chicken Souvlaki Wraps has an easyChef Pro health score of 51/100. Per serving, it provides 823.97 calories and 73.07 g of protein, or 146% of the Daily Value. It is a good source of dietary fiber, calcium and iron. Worth noting per serving: sodium at 2348.99 mg (102% of the Daily Value) and saturated fat at 11.71 g (59% of the Daily Value). It contains Citrus, Milk, Wheat, Gluten, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

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