Wilson-Style Chicken Bake
Wilson-Style Chicken Bake layers crisp breadcrumb-coated chicken with buttery mushrooms and mellow Muenster, then finishes with a splash of dry white wine for a rich, comforting finish. The contrast of crunchy exterior and gooey, savory cheese makes it a cozy choice for a family dinner or potluck main. Serve it when you want a hearty, crowd-pleasing casserole with classic flavors.
- Prep35 mins
- Cook30 mins
- Serves6
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Wilson-Style Chicken Bake, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 57 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 11 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 50 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 21
- Heart Health
- 65
- Metabolic
- 37
- Digestive
- 23
- Inflammatory
- 48
- Performance
- 36
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
Lightly beat the eggs in a small bowl.
- 3
Soak the chicken pieces in the beaten egg for at least 30 minutes.
- 4
Meanwhile, melt the butter in a large skillet and add the mushrooms.
- 5
Cook and stir the sliced mushrooms until they are softened.
- 6
Remove the chicken from the egg mixture.
- 7
Roll the chicken pieces in bread crumbs and set them aside.
- 8
Heat a small amount of oil in a large skillet over medium-high heat.
- 9
Place the chicken pieces in the pan and brown them on all sides.
- 10
Brown the pieces in batches if needed.
- 11
Put the browned chicken pieces in a 9x13 inch glass baking dish.
- 12
Cover the chicken with the sautéed mushrooms.
- 13
Pour the wine into the baking dish, then cover the mixture with the sliced cheese.
- 14
Bake in the preheated oven for 30 to 40 minutes, or until the chicken is cooked through.
- Calories 1053.05 kcal High 53%
- Protein 75.18 g Good Source 150%
- Carbohydrate 25.09 g 9%
- Total Fat 70.4 g High 90%
- Saturated Fat 23.22 g High 116%
- Trans Fat 0.05 g High --
- Cholesterol 441.86 mg High 147%
- Sodium 831.85 mg High 36%
- Dietary Fiber 4.93 g Moderate 18%
- Total Sugars 2.86 g --
- Added Sugars 1.68 g Low Source 3%
- Calcium 352.48 mg Good Source 27%
- Iron 6.51 mg Good Source 36%
- Potassium 594.34 mg Moderate 13%
- Vitamin A 55.95 mcg Low Source 6%
- Vitamin C 0.25 mg Low Source 0%
- Vitamin D 1.13 mcg Low Source 6%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Sulfites
- Alcohol 🚫🍷
About This Recipe
Wilson Style Chicken Bake is made with 8 ingredients and serves 6. It takes about 1 hr 5 mins and is rated medium. Key ingredients include Butter, Chicken Breast, Eggs, and Mushrooms. Each serving provides about 1053.05 kcal, and is a good source of protein.
Recipe Questions
- What is Wilson-Style Chicken Bake made of?
- The main ingredients are Butter, Chicken Breast, Eggs, Mushrooms, Seasoned Bread Crumbs. The full list of 8 is above.
- How long does it take to make Wilson-Style Chicken Bake?
- About 1 hr 5 mins in total: 35 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 1053.05 kcal. The full nutrition breakdown is above.
- Is Wilson-Style Chicken Bake easy to make?
- This recipe is rated medium, with 8 ingredients and 14 steps.
- Is Wilson-Style Chicken Bake healthy?
- Wilson-Style Chicken Bake has an easyChef Pro health score of 42/100. Per serving, it provides 1053.05 calories and 75.18 g of protein, or 150% of the Daily Value. It is a good source of calcium and iron. Worth noting per serving: sodium at 831.85 mg (36% of the Daily Value) and saturated fat at 23.22 g (116% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten, Sulfites and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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