What is Rich Cream Pork Shoulder Stew made of?

The main ingredients are Apple Cider Vinegar, Apple Juice, Bone-In Pork Shoulder Butt Roast, Cayenne Pepper, Celery. The full list of 21 is above.

How long does it take to make Rich Cream Pork Shoulder Stew?

About 2 hrs 15 mins in total: 15 mins to prepare and 2 hrs to cook.

How many calories are in one serving?

One serving provides about 1045.82 kcal. The full nutrition breakdown is above.

Is Rich Cream Pork Shoulder Stew easy to make?

This recipe is rated medium, with 21 ingredients and 6 steps.

Is Rich Cream Pork Shoulder Stew healthy?

Rich Cream Pork Shoulder Stew has an easyChef Pro health score of 38/100. Per serving, it provides 1045.82 calories and 55.85 g of protein, or 112% of the Daily Value. It is a good source of iron and vitamin C. Worth noting per serving: sodium at 463.6 mg (20% of the Daily Value) and saturated fat at 31.24 g (156% of the Daily Value). It contains Milk, Mustard, Celery, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

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Rich Cream Pork Shoulder Stew

Name: Rich Cream Pork Shoulder Stew
Prep time: 15 min
Cook time: 2 h
Total time: 2 h 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 tbsp Apple Cider Vinegar; 0.5 cup Apple Juice; 2.5 lb Bone-In Pork Shoulder Butt Roast; 1 pinch Cayenne Pepper; 1 stalk Celery; 0.25 cup Chicken Broth; 2 tbsp Dijon Mustard; 1 whole Dried Bay Leaves; 4 whole Dried Sage; 1 tbsp Fresh Chives; 2 sprigs Fresh Rosemary; 2 sprigs Fresh Thyme; 3 cloves Garlic; 0.5 cup Green Peas; 1.25 cups Heavy Cream; 1 tbsp Horseradish; 1 dash Salt & Pepper; 0.25 cup Sliced Apples; 1 cup Sliced Carrots; 2 tbsp Vegetable Oil; 1 whole Yellow Onion

Dinner 🍽️Lunch 🥪Soup 🍲 American High-Protein 💪Low-Carb Sugar-Free Gluten-Free Carnivore 🥩Anabolic Diet

Rich Cream Pork Shoulder Stew features tender pork simmered in a silky sauce brightened with apple cider, Dijon, and a hint of horseradish. Herbs like sage, thyme, and rosemary round out the flavor while carrots and peas add sweetness and color, finished with a touch of fresh chives. Serve it on chilly evenings with crusty bread or over mashed potatoes for a comforting dinner.

Prep15 mins
Cook2 hrs
Serves4
DifficultyMedium

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Rich Cream Pork Shoulder Stew, not estimated by an AI model. The same recipe returns the same score every time.

38 Health Score

Glycemic ImpactFair: 47 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 6 / 100; Nutrients per calorie. Higher is better.
Energy DensityFair: 55 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Unprocessed or minimally processed: 1 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

23
Heart Health: 68
Metabolic: 30
Digestive: 22
Inflammatory: 38
Performance: 33
General Wellness

1

Generously season the pork chunks with salt and pepper, then toss to evenly coat with the seasonings.
2

Heat the vegetable oil in a large pot over high heat. Brown the pork in batches so the meat isn’t crowded, about 7 minutes per batch, then transfer the pork to a plate.
3

Add the onions to the same pot and cook, stirring, until translucent and the edges brown, 3 to 4 minutes. Add the garlic and cook until fragrant, about 1 minute. Stir in the apple cider and apple cider vinegar.
4

Turn the heat to high and stir in the mustard and horseradish. Return the browned pork pieces to the pot with any accumulated juices. Pour in the cream and 1/4 cup chicken broth; add more chicken broth to cover if needed. Add the sage, thyme, rosemary, and bay leaf; season with a pinch of salt. Bring to a simmer, then cover and simmer over low heat for 30 minutes.
5

Add the carrots, celery, and cayenne pepper; season with more black pepper. Leave uncovered and simmer until the meat is tender, about 1 hour. Add the peas and simmer for 10 minutes. (Optional: to thicken the sauce, increase the heat and simmer until the sauce reduces, 5 to 8 minutes.)
6

Garnish each serving with apple strips and chives.

About This Recipe

Rich Cream Pork Shoulder Stew is made with 21 ingredients and serves 4. It takes about 2 hrs 15 mins and is rated medium. Key ingredients include Apple Cider Vinegar, Apple Juice, Bone In Pork Shoulder Butt Roast, and Cayenne Pepper. Each serving provides about 1045.82 kcal, and is a good source of protein.

Recipe Questions

What is Rich Cream Pork Shoulder Stew made of?: The main ingredients are Apple Cider Vinegar, Apple Juice, Bone-In Pork Shoulder Butt Roast, Cayenne Pepper, Celery. The full list of 21 is above.
How long does it take to make Rich Cream Pork Shoulder Stew?: About 2 hrs 15 mins in total: 15 mins to prepare and 2 hrs to cook.
How many calories are in one serving?: One serving provides about 1045.82 kcal. The full nutrition breakdown is above.
Is Rich Cream Pork Shoulder Stew easy to make?: This recipe is rated medium, with 21 ingredients and 6 steps.
Is Rich Cream Pork Shoulder Stew healthy?: Rich Cream Pork Shoulder Stew has an easyChef Pro health score of 38/100. Per serving, it provides 1045.82 calories and 55.85 g of protein, or 112% of the Daily Value. It is a good source of iron and vitamin C. Worth noting per serving: sodium at 463.6 mg (20% of the Daily Value) and saturated fat at 31.24 g (156% of the Daily Value). It contains Milk, Mustard, Celery, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

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