Golden Crunch Baked Oatmeal
Golden Crunch Baked Oatmeal bakes into toasty-edged squares with a tender middle, balancing warm cinnamon and rich brown sugar for a cozy, lightly sweet bite. It’s special for its crisp top and uniform texture, ideal for busy mornings or a make-ahead brunch spread that reheats beautifully.
- Prep15 mins
- Cook20 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Golden Crunch Baked Oatmeal, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 24 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 17 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 67
- Heart Health
- 78
- Metabolic
- 51
- Digestive
- 32
- Inflammatory
- 23
- Performance
- 30
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
- 2
Whisk the eggs, oil, and brown sugar in a bowl until the brown sugar dissolves. In a separate bowl, combine the oats, baking powder, cinnamon, and salt; stir this into the egg mixture just until moistened. Spoon the oat mixture into the prepared baking dish.
- 3
Bake in the preheated oven until the edges are golden brown, 20 to 25 minutes.
- Calories 515.61 kcal High 26%
- Protein 13.61 g Good Source 27%
- Carbohydrate 60.55 g 22%
- Total Fat 25.55 g High 33%
- Saturated Fat 3.47 g Moderate 17%
- Trans Fat 0.01 g High --
- Cholesterol 77.99 mg High 26%
- Sodium 52.36 mg Low Source 2%
- Dietary Fiber 7.21 g Good Source 26%
- Total Sugars 11.86 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 16.15 mg Low Source 1%
- Iron 0.48 mg Low Source 3%
- Potassium 65.71 mg Low Source 1%
- Vitamin A 71.45 mcg Low Source 8%
- Vitamin C 0.08 mg Low Source 0%
- Vitamin D 0.33 mcg Low Source 2%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
About This Recipe
Golden Crunch Baked Oatmeal is made with 7 ingredients and serves 6. It takes about 35 mins and is rated easy. Key ingredients include Baking Powder, Brown Sugar, Eggs, and Ground Cinnamon. Each serving provides about 515.61 kcal, and is a good source of protein.
Recipe Questions
- What is Golden Crunch Baked Oatmeal made of?
- The main ingredients are Baking Powder, Brown Sugar, Eggs, Ground Cinnamon, Oats. The full list of 7 is above.
- How long does it take to make Golden Crunch Baked Oatmeal?
- About 35 mins in total: 15 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 515.61 kcal. The full nutrition breakdown is above.
- Is Golden Crunch Baked Oatmeal easy to make?
- This recipe is rated easy, with 7 ingredients and 3 steps.
- Is Golden Crunch Baked Oatmeal healthy?
- Golden Crunch Baked Oatmeal has an easyChef Pro health score of 38/100. Per serving, it provides 515.61 calories and 13.61 g of protein, or 27% of the Daily Value. It is a good source of dietary fiber. Worth noting per serving: saturated fat at 3.47 g (17% of the Daily Value). It contains Eggs, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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