What is Di's Baked Stuffed Bell Peppers made of?

The main ingredients are Black Pepper, Canned Tomatoes, Diced Yellow Onion, Green Bell Pepper, Ground Beef. The full list of 13 is above.

How long does it take to make Di's Baked Stuffed Bell Peppers?

About 1 hr 10 mins in total: 15 mins to prepare and 55 mins to cook.

How many calories are in one serving?

One serving provides about 915.17 kcal. The full nutrition breakdown is above.

Is Di's Baked Stuffed Bell Peppers easy to make?

This recipe is rated medium, with 13 ingredients and 7 steps.

Is Di's Baked Stuffed Bell Peppers healthy?

Di's Baked Stuffed Bell Peppers has an easyChef Pro health score of 48/100. Per serving, it provides 915.17 calories and 38.82 g of protein, or 78% of the Daily Value. It is a good source of dietary fiber, calcium, iron, potassium, vitamin A and vitamin C. Worth noting per serving: sodium at 940.99 mg (41% of the Daily Value) and saturated fat at 16.99 g (85% of the Daily Value). It contains Milk, Wheat, Gluten, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

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Di's Baked Stuffed Bell Peppers

Name: Di's Baked Stuffed Bell Peppers
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 pinch Black Pepper; 16 oz Canned Tomatoes; 0.5 cup Diced Yellow Onion; 6 whole Green Bell Pepper; 1 lb Ground Beef; 1 dash Hot Sauce; 0.5 cup Long-Grain Rice; 1 clove Minced Garlic; 0.5 tsp Salt; 1 cup Shredded Cheese; 8 oz Tomato Sauce; 0.5 cup Water; 1 tsp Worcestershire Sauce

Dinner 🍽️Lunch 🥪 American High-Protein 💪

Di's Baked Stuffed Bell Peppers feature tender green peppers brimming with juicy ground beef, fluffy rice, and gooey mozzarella, all nestled in a bright tomato base. The balance of Worcestershire, garlic, and a hint of heat gives the filling depth without overpowering the sweetness of the peppers. Serve for a cozy weeknight dinner or a comforting Sunday meal everyone will enjoy.

Prep15 mins
Cook55 mins
Serves6
DifficultyMedium

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Di's Baked Stuffed Bell Peppers, not estimated by an AI model. The same recipe returns the same score every time.

48 Health Score

Glycemic ImpactFair: 52 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 36 / 100; Nutrients per calorie. Higher is better.
Energy DensityFair: 51 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients: 2 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

30
Heart Health: 69
Metabolic: 57
Digestive: 33
Inflammatory: 41
Performance: 45
General Wellness

1

Chop the reserved green bell pepper tops. Measure 1/4 cup and set aside.
2

Bring a pot of water to a boil; cook the whole green bell peppers in the boiling water until slightly tender, about 5 minutes. Drain and lightly season the inside of the bell peppers with salt. Set aside.
3

Heat a large skillet over medium-high heat. Cook and stir the beef, onion, reserved 1/4 cup chopped green bell pepper, and garlic in the hot skillet until the ground beef is browned and crumbly, 5 to 7 minutes; drain and discard the grease.
4

Preheat the oven to 350 degrees F (175 degrees C).
5

Stir the canned tomatoes and their liquid, rice, water, Worcestershire sauce, 1 teaspoon salt, hot sauce, and black pepper into the ground beef mixture; bring to a boil. Reduce the heat, cover the skillet with a lid, and simmer until the rice is tender, 15 to 18 minutes.
6

Stir 3/4 of the mozzarella cheese and 3/4 of the tomato sauce into the ground beef-rice mixture. Stuff the bell peppers with the ground beef-rice mixture; top each with the remaining mozzarella cheese and tomato sauce. Arrange the peppers in a baking dish. Cover the dish with aluminum foil.
7

Bake in the preheated oven until cooked through and the cheese is melted, 30 to 35 minutes.

About This Recipe

Di's Baked Stuffed Bell Peppers is made with 13 ingredients and serves 6. It takes about 1 hr 10 mins and is rated medium. Key ingredients include Black Pepper, Canned Tomatoes, Diced Yellow Onion, and Green Bell Pepper. Each serving provides about 915.17 kcal, and is a good source of protein.

Recipe Questions

What is Di's Baked Stuffed Bell Peppers made of?: The main ingredients are Black Pepper, Canned Tomatoes, Diced Yellow Onion, Green Bell Pepper, Ground Beef. The full list of 13 is above.
How long does it take to make Di's Baked Stuffed Bell Peppers?: About 1 hr 10 mins in total: 15 mins to prepare and 55 mins to cook.
How many calories are in one serving?: One serving provides about 915.17 kcal. The full nutrition breakdown is above.
Is Di's Baked Stuffed Bell Peppers easy to make?: This recipe is rated medium, with 13 ingredients and 7 steps.
Is Di's Baked Stuffed Bell Peppers healthy?: Di's Baked Stuffed Bell Peppers has an easyChef Pro health score of 48/100. Per serving, it provides 915.17 calories and 38.82 g of protein, or 78% of the Daily Value. It is a good source of dietary fiber, calcium, iron, potassium, vitamin A and vitamin C. Worth noting per serving: sodium at 940.99 mg (41% of the Daily Value) and saturated fat at 16.99 g (85% of the Daily Value). It contains Milk, Wheat, Gluten, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

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