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Creamy Dominican Oats
Creamy Dominican Oats offers a silky, gently spiced porridge with warm cinnamon and nutmeg balanced by a hint of bright lemon zest. Lightly sweet and comforting, it’s perfect for a cozy breakfast or a quick morning treat when you want something soothing yet lively. The milk-based oats create a rich texture that feels indulgent without being heavy.
- Prep10 mins
- Cook5 mins
- Serves2
- DifficultyEasy
- 1
In a saucepan, combine the milk, oats, sugar, cinnamon, nutmeg, and salt.
- 2
Add the lemon zest, if using.
- 3
Bring to a boil, stirring constantly, and cook until the oats are tender, about 2 minutes.
- Calories 234.74 kcal Moderate
- Protein 9.9 g Moderate
- Carbs 44.32 g Moderate
- Total Fat 2.45 g Low Source
- Saturated Fat 0.53 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 5.48 mg Low Source
- Sodium 77.8 mg Low Source
- Fiber 2.68 g Low Source
- Sugar 22.0 g High
- Added Sugar 0.0 g Low Source
- Calcium 252.43 mg Moderate
- Iron 1.44 mg Low Source
- Potassium 433.6 mg Low Source
- Vitamin A 117.05 mcg_rae Moderate
- Vitamin C 0.25 mg Low Source
- Vitamin D 2.02 mcg Moderate
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Milk 🥛
- Wheat 🌾
- Gluten