Weeknight Ground Turkey Potato Stew
Weeknight Ground Turkey Potato Stew features tender potatoes and sweet carrots nestled in a rich tomato and Worcestershire broth with savory ground turkey. Each spoonful is hearty and balanced, with gentle seasoning and a cozy, homey finish. It’s perfect for chilly evenings or an unfussy family dinner when you want something warming and satisfying.
- Prep20 mins
- Cook3 hrs 5 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Weeknight Ground Turkey Potato Stew, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 32 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 48
- Heart Health
- 43
- Metabolic
- 56
- Digestive
- 37
- Inflammatory
- 63
- Performance
- 58
- General Wellness
- 1
Place a large skillet over medium-high heat. Add the ground turkey to the hot skillet and season with salt and pepper. Cook, stirring, until browned and crumbly, 5 to 7 minutes. Drain and discard the grease.
- 2
Move the turkey to a slow cooker. Add the potatoes, carrots, and the onion.
- 3
In a large bowl, combine the tomato soup, Worcestershire sauce, seasoned salt, and 1 teaspoon pepper; stir this mixture into the slow cooker until well blended.
- 4
Cover and cook on Low for 6 to 8 hours, or on High for 3 to 4 hours, until the vegetables are tender.
- Calories 454.07 kcal High 23%
- Protein 36.05 g Good Source 72%
- Carbohydrate 73.27 g 27%
- Total Fat 3.82 g Low Source 5%
- Saturated Fat 2.01 g Moderate 10%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 90.67 mg High 30%
- Sodium 2178.29 mg High 95%
- Dietary Fiber 13.26 g Good Source 47%
- Total Sugars 23.22 g --
- Added Sugars 5.3 g Moderate 11%
- Calcium 283.87 mg Good Source 22%
- Iron 2.86 mg Moderate 16%
- Potassium 1713.73 mg Good Source 36%
- Vitamin A 0.42 mcg Low Source 0%
- Vitamin C 5.2 mg Low Source 6%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Onions 🧅
About This Recipe
Weeknight Ground Turkey Potato Stew is made with 9 ingredients and serves 4. It takes about 3 hrs 25 mins and is rated easy. Key ingredients include Black Pepper, Cooked Turkey, Diced Yellow Onion, and Salt & Pepper. Each serving provides about 454.07 kcal, and is a good source of protein.
Recipe Questions
- What is Weeknight Ground Turkey Potato Stew made of?
- The main ingredients are Black Pepper, Cooked Turkey, Diced Yellow Onion, Salt & Pepper, Seasoned Salt. The full list of 9 is above.
- How long does it take to make Weeknight Ground Turkey Potato Stew?
- About 3 hrs 25 mins in total: 20 mins to prepare and 3 hrs 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 454.07 kcal. The full nutrition breakdown is above.
- Is Weeknight Ground Turkey Potato Stew easy to make?
- This recipe is rated easy, with 9 ingredients and 4 steps.
- Is Weeknight Ground Turkey Potato Stew healthy?
- Weeknight Ground Turkey Potato Stew has an easyChef Pro health score of 56/100. Per serving, it provides 454.07 calories and 36.05 g of protein, or 72% of the Daily Value. It is a good source of dietary fiber, calcium and potassium. Worth noting per serving: sodium at 2178.29 mg (95% of the Daily Value), saturated fat at 2.01 g (10% of the Daily Value) and added sugars at 5.3 g (11% of the Daily Value). It contains Tomatoes and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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