Fat-Free Lemon Blueberry Zucchini Loaf Cake
Fat-Free Lemon Blueberry Zucchini Loaf Cake blends bright citrus with bursts of juicy blueberries for a moist, tender crumb. The zucchini keeps it lush without added fat, while a lemony finish lifts each bite with gentle tang and freshness. Serve it as a light dessert or a brunch treat alongside coffee or tea.
- Prep20 mins
- Cook1 hr 5 mins
- Serves12
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Fat-Free Lemon Blueberry Zucchini Loaf Cake, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 39 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 37 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 49 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 83
- Heart Health
- 76
- Metabolic
- 57
- Digestive
- 41
- Inflammatory
- 31
- Performance
- 41
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly coat a fluted tube pan (such as a Bundt) with cooking spray.
- 2
Combine the all-purpose flour, whole wheat flour, baking powder, salt, and baking soda in a bowl.
- 3
Beat the blueberry yogurt, brown sugar, 1 cup white sugar, egg substitute, lemon zest, and lecithin in a large bowl until smooth.
- 4
Fold in the zucchini.
- 5
Stir in the flour mixture just until combined.
- 6
Gently fold in the blueberries and pour the batter into the prepared tube pan.
- 7
Bake in the preheated oven until a toothpick inserted in the center comes out clean, 60 to 70 minutes.
- 8
Let the cake cool in the pan for 30 minutes.
- 9
Invert the cake onto a plate.
- 10
Combine 1/3 cup white sugar and lemon juice in a small saucepan over low heat; cook and stir until the sugar dissolves and the syrup is clear, 5 to 8 minutes.
- 11
Poke small holes all over the cake with a toothpick.
- 12
Pour the lemon syrup over the cake.
- Calories 503.85 kcal High 25%
- Protein 13.22 g Good Source 26%
- Carbohydrate 82.68 g 30%
- Total Fat 14.41 g Moderate 18%
- Saturated Fat 1.12 g Moderate 6%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 1.9 mg Low Source 1%
- Sodium 67.76 mg Low Source 3%
- Dietary Fiber 8.59 g Good Source 31%
- Total Sugars 41.34 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 59.88 mg Low Source 5%
- Iron 2.56 mg Moderate 14%
- Potassium 251.27 mg Low Source 5%
- Vitamin A 12.84 mcg Low Source 1%
- Vitamin C 8.04 mg Low Source 9%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Fat Free Lemon Blueberry Zucchini Loaf Cake is made with 14 ingredients and serves 12. It takes about 1 hr 25 mins and is rated medium. Key ingredients include All Purpose Flour, Baking Powder, Baking Soda, and Blueberry Yogurt. Each serving provides about 503.85 kcal, and is a good source of protein.
Recipe Questions
- What is Fat-Free Lemon Blueberry Zucchini Loaf Cake made of?
- The main ingredients are All-Purpose Flour, Baking Powder, Baking Soda, Blueberry Yogurt, Brown Sugar. The full list of 14 is above.
- How long does it take to make Fat-Free Lemon Blueberry Zucchini Loaf Cake?
- About 1 hr 25 mins in total: 20 mins to prepare and 1 hr 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 503.85 kcal. The full nutrition breakdown is above.
- Is Fat-Free Lemon Blueberry Zucchini Loaf Cake easy to make?
- This recipe is rated medium, with 14 ingredients and 12 steps.
- Is Fat-Free Lemon Blueberry Zucchini Loaf Cake healthy?
- Fat-Free Lemon Blueberry Zucchini Loaf Cake has an easyChef Pro health score of 43/100. Per serving, it provides 503.85 calories and 13.22 g of protein, or 26% of the Daily Value. It is a good source of dietary fiber. Worth noting per serving: saturated fat at 1.12 g (6% of the Daily Value). It contains Citrus, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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