Ranch-Rubbed Florentine T-Bone Steak
Florentine Ranch Steak pairs robust T-bone steaks with a fragrant rub of halved garlic, ranch seasoning, and extra-virgin olive oil before grilling. A squeeze of lemon adds bright acidity to the rich, savory beef, making this a flavorful centerpiece for a relaxed summer cookout or weekend dinner.
- Prep10 mins
- Cook10 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Ranch-Rubbed Florentine T-Bone Steak, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 8 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 55 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 44
- Heart Health
- 63
- Metabolic
- 16
- Digestive
- 22
- Inflammatory
- 45
- Performance
- 35
- General Wellness
- 1
Preheat a grill to medium-high heat. Grease the grates well.
- 2
Place the steaks on a flat surface. Rub the bone of one steak with the cut side of a garlic clove until the garlic forms a paste. Rub the paste over both sides of the meat. Season both sides of the steaks with Hidden Valley® Original Ranch® Salad Dressing and Seasoning Mix. Drizzle both sides with the olive oil, rubbing it into the steaks.
- 3
Place the steaks on the grill and cook, flipping once, for about 8 to 10 minutes for medium.
- 4
Remove from grill and let rest for 5 to 10 minutes.
- 5
Squeeze lemon juice all over the meat. Slice the steak into strips and arrange them on a platter. Serve immediately.
- Calories 615.86 kcal High 31%
- Protein 40.23 g Good Source 80%
- Carbohydrate 8.15 g 3%
- Total Fat 44.09 g High 57%
- Saturated Fat 16.03 g High 80%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 181.63 mg High 61%
- Sodium 124.02 mg Moderate 5%
- Dietary Fiber 0.94 g Low Source 3%
- Total Sugars 0.97 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 171.0 mg Moderate 13%
- Iron 2.75 mg Moderate 15%
- Potassium 683.49 mg Moderate 15%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 19.55 mg Good Source 22%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Garlic 🧄
- Onions 🧅
About This Recipe
Ranch Rubbed Florentine T Bone Steak is made with 5 ingredients and serves 4. It takes about 20 mins and is rated easy. Key ingredients include Extra Virgin Olive Oil, Garlic, Lemon, and Ranch Dressing Mix. Each serving provides about 615.86 kcal, and is a good source of protein.
Recipe Questions
- What is Ranch-Rubbed Florentine T-Bone Steak made of?
- The main ingredients are Extra-Virgin Olive Oil, Garlic, Lemon, Ranch Dressing Mix, T-Bone Steak. The full list of 5 is above.
- How long does it take to make Ranch-Rubbed Florentine T-Bone Steak?
- About 20 mins in total: 10 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 615.86 kcal. The full nutrition breakdown is above.
- Is Ranch-Rubbed Florentine T-Bone Steak easy to make?
- This recipe is rated easy, with 5 ingredients and 5 steps.
- Is Ranch-Rubbed Florentine T-Bone Steak healthy?
- Ranch-Rubbed Florentine T-Bone Steak has an easyChef Pro health score of 42/100. Per serving, it provides 615.86 calories and 40.23 g of protein, or 80% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: sodium at 124.02 mg (5% of the Daily Value) and saturated fat at 16.03 g (80% of the Daily Value). It contains Citrus, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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