Handmade Egg and Semolina Pasta Dough
Handmade Egg and Semolina Pasta Dough yields a silky, springy bite with a rich, egg-forward flavor and gentle wheat nuttiness from the semolina. It’s versatile enough for ribbons, shapes, or stuffed pastas, shining with simple butter sauces or hearty ragùs. Ideal for weekend cooking or special dinners when you want pasta that tastes truly fresh.
- Prep30 mins
- Cook5 mins
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Handmade Egg and Semolina Pasta Dough, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 59 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 26 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 31 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 67
- Heart Health
- 76
- Metabolic
- 46
- Digestive
- 35
- Inflammatory
- 34
- Performance
- 37
- General Wellness
- 1
Assemble all the ingredients.
- 2
Sift the all-purpose flour, semolina flour, and a pinch of salt into a large bowl. Pile the flour mixture on a clean surface to form a mound, then make a deep well in the center.
- 3
Crack the eggs into the well and add the olive oil. Using a fork, whisk the eggs very gently, gradually pulling in flour from the sides of the well. When the mixture becomes too thick for the fork, switch to kneading with your hands.
- 4
Knead the dough until smooth and supple, 8 to 12 minutes.
- 5
Dust the dough and work surface with semolina as needed to prevent sticking. Wrap the dough tightly in plastic wrap and let it rest at room temperature for 30 minutes.
- 6
Roll the dough with a pasta machine or a rolling pin to your desired thickness. Cut into your preferred noodle shape or fill to make ravioli.
- 7
Bring a large pot of lightly salted water to a boil. Cook the pasta in the boiling water until tender yet firm to the bite, 1 to 3 minutes (or longer depending on thickness).
- 8
Drain immediately and toss with your favorite sauce.
- Calories 393.53 kcal Moderate 20%
- Protein 16.28 g Good Source 33%
- Carbohydrate 61.42 g 22%
- Total Fat 8.97 g Moderate 12%
- Saturated Fat 2.38 g Moderate 12%
- Trans Fat 0.02 g High --
- Cholesterol 175.5 mg High 59%
- Sodium 85.55 mg Low Source 4%
- Dietary Fiber 6.1 g Good Source 22%
- Total Sugars 1.45 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 42.17 mg Low Source 3%
- Iron 4.15 mg Good Source 23%
- Potassium 287.73 mg Low Source 6%
- Vitamin A 41.98 mcg Low Source 5%
- Vitamin C 0.18 mg Low Source 0%
- Vitamin D 0.75 mcg Low Source 4%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
About This Recipe
Handmade Egg and Semolina Pasta Dough is made with 5 ingredients and serves 8. It takes about 35 mins and is rated medium. Key ingredients include All Purpose Flour, Eggs, Olive Oil, and Salt. Each serving provides about 393.53 kcal, and is a good source of protein.
Recipe Questions
- What is Handmade Egg and Semolina Pasta Dough made of?
- The main ingredients are All-Purpose Flour, Eggs, Olive Oil, Salt, Semolina. The full list of 5 is above.
- How long does it take to make Handmade Egg and Semolina Pasta Dough?
- About 35 mins in total: 30 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 393.53 kcal. The full nutrition breakdown is above.
- Is Handmade Egg and Semolina Pasta Dough easy to make?
- This recipe is rated medium, with 5 ingredients and 8 steps.
- Is Handmade Egg and Semolina Pasta Dough healthy?
- Handmade Egg and Semolina Pasta Dough has an easyChef Pro health score of 46/100. Per serving, it provides 393.53 calories and 16.28 g of protein, or 33% of the Daily Value. It is a good source of dietary fiber and iron. Worth noting per serving: saturated fat at 2.38 g (12% of the Daily Value). It contains Eggs, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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