Feta-Stuffed Greek-Style Chicken Burgers
Feta-Stuffed Greek-Style Chicken Burgers bring bright Mediterranean flavors with tender ground chicken mixed with sun-dried tomatoes, basil, and oregano, plus a creamy pop of feta in every bite. They’re juicy, herb-forward, and slightly tangy from lemon, perfect for a relaxed weeknight dinner or a casual weekend cookout. Serve on toasted buns with crisp veggies or a simple Greek salad.
- Prep15 mins
- Cook10 mins
- Serves5
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Feta-Stuffed Greek-Style Chicken Burgers, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 57 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 22
- Heart Health
- 55
- Metabolic
- 14
- Digestive
- 20
- Inflammatory
- 48
- Performance
- 33
- General Wellness
- 1
Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- 2
Combine chicken, bread crumbs, egg, lemon juice, sun-dried tomatoes, basil, oregano, salt, and pepper in a bowl; shape the mixture into 5 patties. Split the feta cheese into 5 equal portions; set one portion on top of each patty and fold the chicken mixture over the cheese to seal it in the center.
- 3
Grill the patties on the preheated grill until the centers are no longer pink and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should register 165 degrees F (75 degrees C).
- Calories 231.47 kcal Moderate 12%
- Protein 24.02 g Good Source 48%
- Carbohydrate 14.01 g 5%
- Total Fat 8.67 g Moderate 11%
- Saturated Fat 3.21 g Moderate 16%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 127.43 mg High 42%
- Sodium 319.5 mg Moderate 14%
- Dietary Fiber 0.7 g Low Source 3%
- Total Sugars 0.53 g --
- Added Sugars 0.42 g Low Source 1%
- Calcium 68.94 mg Low Source 5%
- Iron 1.95 mg Moderate 11%
- Potassium 119.09 mg Low Source 3%
- Vitamin A 32.38 mcg Low Source 4%
- Vitamin C 5.31 mg Low Source 6%
- Vitamin D 0.2 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Feta Stuffed Greek Style Chicken Burgers is made with 9 ingredients and serves 5. It takes about 25 mins and is rated easy. Key ingredients include Bread Crumbs, Crumbled Feta Cheese, Eggs, and Fresh Basil. Each serving provides about 231.47 kcal, and is a good source of protein.
Recipe Questions
- What is Feta-Stuffed Greek-Style Chicken Burgers made of?
- The main ingredients are Bread Crumbs, Crumbled Feta Cheese, Eggs, Fresh Basil, Fresh Oregano. The full list of 9 is above.
- How long does it take to make Feta-Stuffed Greek-Style Chicken Burgers?
- About 25 mins in total: 15 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 231.47 kcal. The full nutrition breakdown is above.
- Is Feta-Stuffed Greek-Style Chicken Burgers easy to make?
- This recipe is rated easy, with 9 ingredients and 3 steps.
- Is Feta-Stuffed Greek-Style Chicken Burgers healthy?
- Feta-Stuffed Greek-Style Chicken Burgers has an easyChef Pro health score of 39/100. Per serving, it provides 231.47 calories and 24.02 g of protein, or 48% of the Daily Value. Worth noting per serving: sodium at 319.5 mg (14% of the Daily Value) and saturated fat at 3.21 g (16% of the Daily Value). It contains Citrus, Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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