Char-Grilled Cornish Game Hens
Char-Grilled Cornish Game Hens turn out juicy and tender with a bright lemony bite, gentle heat from hot sauce, and aromatic garlic-onion notes. A long marinade infuses the birds with peppery depth and a hint of Worcestershire for savory balance. Perfect for summer cookouts or a relaxed weekend dinner when you want something special off the grill.
- Prep15 mins
- Cook1 hr
- Serves4
- DifficultyMedium
- 1
Whisk the lemon juice, oil, onion, garlic, wine, pepper, Worcestershire sauce, hot pepper sauce, celery salt, and salt in a large glass or ceramic bowl. Add the game hens and toss to coat evenly. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 4 hours.
- 2
When you are ready to cook, preheat an outdoor grill to medium heat and lightly oil the grate.
- 3
Remove the hens from the marinade and shake off any excess. Reserve the remaining marinade for basting.
- 4
Grill the hens on the preheated grill, brushing occasionally with the remaining marinade, until they are no longer pink and the juices run clear, about 1 hour. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should register 165 degrees F (74 degrees C). Discard any leftover marinade.
- Calories 1319.67 kcal High
- Protein 101.45 g Good Source
- Carbs 7.97 g Moderate
- Total Fat 99.96 g High
- Saturated Fat 24.9 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 690.32 mg High
- Sodium 713.16 mg High
- Fiber 0.64 g Low Source
- Sugar 3.91 g Moderate
- Added Sugar 0.07 g Low Source
- Calcium 12.09 mg Low Source
- Iron 2.06 mg Moderate
- Potassium 107.5 mg Low Source
- Vitamin A 4.41 mcg_rae Low Source
- Vitamin C 1.0 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Celery
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷