Pepper-and-Onion Stuffed Grilled Chicken
Pepper-and-Onion Stuffed Grilled Chicken features juicy chicken breasts filled with sweet bell pepper, tender onion, and a hint of garlic, then kissed by the grill for a light smoky finish. The simple seasoning lets the fresh vegetables shine while keeping the meat succulent. It’s a great choice for a quick weeknight dinner or a casual weekend cookout.
- Prep15 mins
- Cook20 mins
- Serves2
- DifficultyEasy
- 1
Preheat an outdoor grill to 400 degrees F (200 degrees C) and lightly oil the grate.
- 2
In a small bowl, mix the bell pepper, onion, and garlic with salt and pepper.
- 3
Place a chicken breast flat on your work surface. Using the tip of a sharp boning or paring knife, cut a pocket in the chicken breast through a 2-inch slit on the side. Repeat with the remaining chicken breast. Evenly stuff the chicken breasts with the vegetable mixture.
- 4
Grill on the preheated grill until the bottom is visibly cooked, about 10 minutes. Flip and brush with olive oil. Continue grilling until the chicken breasts are no longer pink in the centers and the juices run clear, about 10 minutes more.
- Calories 614.04 kcal High
- Protein 60.08 g Good Source
- Carbs 42.38 g Moderate
- Total Fat 24.91 g High
- Saturated Fat 3.06 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 142.12 mg High
- Sodium 310.51 mg Moderate
- Fiber 9.49 g Good Source
- Sugar 11.7 g High
- Added Sugar 0.66 g Low Source
- Calcium 63.68 mg Low Source
- Iron 4.45 mg Good Source
- Potassium 1252.33 mg Good Source
- Vitamin A 368.81 mcg_rae Good Source
- Vitamin C 13.56 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅