Pennsylvania Dutch Hog Maw (Stuffed Pork Stomach)
Pennsylvania Dutch Hog Maw features a pork stomach packed with juicy sausage, tender potatoes, and sweet cabbage, roasting into a crisp exterior with rich, savory juices inside. Each slice blends comforting textures and hearty flavors that feel rustic and homey. Serve this dish for a cozy family dinner or a traditional holiday spread when you want something robust and nostalgic.
- Prep20 mins
- Cook45 mins
- Serves6
- DifficultyHard
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pennsylvania Dutch Hog Maw (Stuffed Pork Stomach), not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic Impact
- 40 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 8
- Heart Health
- 62
- Metabolic
- 16
- Digestive
- 20
- Inflammatory
- 47
- Performance
- 39
- General Wellness
- 1
Preheat the oven to 375 degrees F (190 degrees C).
- 2
Place the potatoes in a large pot and cover them with lightly salted water; bring to a boil. Cook until tender, about 10 minutes. Drain and let them cool.
- 3
Wash the pork stomach thoroughly in cold water. Stuff the stomach until full, alternating potatoes, sausage, and cabbage, and season with salt and pepper. Aim for even layers, picturing how it will look when sliced. Fold the stomach closed and place it in a shallow roasting pan. If any stuffing ingredients remain, place them in the pan around the stomach.
- 4
Roast, uncovered, in the preheated oven until the sausage is cooked through and the stomach is browned and crispy, 40 to 50 minutes. Cut into 2-inch slices and serve piping hot. You can make gravy from the drippings if desired, but it is also good on its own as a complete meal.
- Calories 284.15 kcal Moderate 14%
- Protein 18.06 g Good Source 36%
- Carbohydrate 7.52 g 3%
- Total Fat 19.85 g High 25%
- Saturated Fat 6.89 g High 34%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 52.15 mg Moderate 17%
- Sodium 1050.51 mg High 46%
- Dietary Fiber 1.18 g Low Source 4%
- Total Sugars 4.08 g --
- Added Sugars 0.02 g Low Source 0%
- Calcium 30.98 mg Low Source 2%
- Iron 1.58 mg Low Source 9%
- Potassium 359.25 mg Low Source 8%
- Vitamin A 33.34 mcg Low Source 4%
- Vitamin C 7.6 mg Low Source 8%
- Vitamin D 0.57 mcg Low Source 3%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.
About This Recipe
Pennsylvania Dutch Hog Maw (Stuffed Pork Stomach) is made with 4 ingredients and serves 6. It takes about 1 hr 5 mins and is rated hard. Key ingredients include Peeled Whole Potatoes, Pork Sausage, Salt & Pepper, and Shredded Green Cabbage. Each serving provides about 284.15 kcal, and is a good source of protein.
Recipe Questions
- What is Pennsylvania Dutch Hog Maw (Stuffed Pork Stomach) made of?
- The main ingredients are Peeled Whole Potatoes, Pork Sausage, Salt & Pepper, Shredded Green Cabbage. The full list of 4 is above.
- How long does it take to make Pennsylvania Dutch Hog Maw (Stuffed Pork Stomach)?
- About 1 hr 5 mins in total: 20 mins to prepare and 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 284.15 kcal. The full nutrition breakdown is above.
- Is Pennsylvania Dutch Hog Maw (Stuffed Pork Stomach) easy to make?
- This recipe is rated hard, with 4 ingredients and 4 steps.
- Is Pennsylvania Dutch Hog Maw (Stuffed Pork Stomach) healthy?
- Pennsylvania Dutch Hog Maw (Stuffed Pork Stomach) has an easyChef Pro health score of 41/100. Per serving, it provides 284.15 calories and 18.06 g of protein, or 36% of the Daily Value. Worth noting per serving: sodium at 1050.51 mg (46% of the Daily Value) and saturated fat at 6.89 g (34% of the Daily Value). Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required