Hand-Rolled Pasta (No Machine Needed)
Hand-Rolled Pasta (No Machine Needed) turns just flour, eggs, and a pinch of salt into silky, tender ribbons with a delicate bite. The dough’s richness lets sauces cling beautifully, making it special for cozy date nights or leisurely weekend dinners when you want restaurant-quality pasta from your own kitchen.
- Prep25 mins
- Cook10 mins
- Serves4
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Hand-Rolled Pasta (No Machine Needed), not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 57 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 19 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 38 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 67
- Heart Health
- 64
- Metabolic
- 30
- Digestive
- 33
- Inflammatory
- 32
- Performance
- 36
- General Wellness
- 1
Spread the flour on a marble or wooden surface. Create a well in the center; add the eggs and salt. Lightly beat the eggs with a fork, drawing in the surrounding flour, until the mixture is runny. Use a bench scraper to bring the remaining flour into the mixture until a dough ball forms. If the dough feels too stiff, add water 1 tablespoon at a time.
- 2
Knead the dough by flattening the ball, stretching it, and folding the top toward the center. Rotate 45 degrees and repeat until the dough is soft and smooth, about 10 minutes.
- 3
Form the dough into a ball. Place it in a bowl and cover with plastic wrap. Refrigerate until firm, 30 minutes to 1 hour.
- 4
Lightly flour the work surface. Cut the dough into 3 equal pieces. Flatten one piece, then roll it 5 to 6 times with a rolling pin. Rotate the dough 45 degrees and roll another 5 to 6 times. Keep rolling and turning until the dough is 1/16 inch thick.
- 5
Cut the dough into narrow, manageable sheets. Dust them well with flour and roll them loosely into logs. Slice the logs into 1/4-inch-thick strips. Unroll the strips and toss well in flour. Let the tagliatelle air-dry, about 30 minutes.
- 6
Bring a large pot of salted water to a boil. Add the tagliatelle and cook until tender yet slightly firm to the bite, 3 to 5 minutes. Drain.
- Calories 376.06 kcal Moderate 19%
- Protein 15.63 g Good Source 31%
- Carbohydrate 65.06 g 24%
- Total Fat 6.0 g Moderate 8%
- Saturated Fat 1.75 g Moderate 9%
- Trans Fat 0.03 g High --
- Cholesterol 175.5 mg High 59%
- Sodium 80.6 mg Low Source 4%
- Dietary Fiber 3.3 g Moderate 12%
- Total Sugars 0.38 g --
- Added Sugars 0.16 g Low Source 0%
- Calcium 58.67 mg Low Source 5%
- Iron 4.26 mg Good Source 24%
- Potassium 440.16 mg Low Source 9%
- Vitamin A 41.97 mcg Low Source 5%
- Vitamin C 0.18 mg Low Source 0%
- Vitamin D 0.75 mcg Low Source 4%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
About This Recipe
Hand Rolled Pasta (No Machine Needed) is made with 4 ingredients and serves 4. It takes about 35 mins and is rated medium. Key ingredients include Eggs, Salt, Tipo 00 Flour, and Water. Each serving provides about 376.06 kcal, and is a good source of protein.
Recipe Questions
- What is Hand-Rolled Pasta (No Machine Needed) made of?
- The main ingredients are Eggs, Salt, Tipo 00 Flour, Water. The full list of 4 is above.
- How long does it take to make Hand-Rolled Pasta (No Machine Needed)?
- About 35 mins in total: 25 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 376.06 kcal. The full nutrition breakdown is above.
- Is Hand-Rolled Pasta (No Machine Needed) easy to make?
- This recipe is rated medium, with 4 ingredients and 6 steps.
- Is Hand-Rolled Pasta (No Machine Needed) healthy?
- Hand-Rolled Pasta (No Machine Needed) has an easyChef Pro health score of 44/100. Per serving, it provides 376.06 calories and 15.63 g of protein, or 31% of the Daily Value. It is a good source of iron. Worth noting per serving: saturated fat at 1.75 g (9% of the Daily Value). It contains Eggs, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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