Quick Horchata with Cinnamon Syrup
Quick Horchata with Cinnamon Syrup blends creamy rice milk with a warm cinnamon-sugar syrup for a gently spiced, refreshing drink. It’s lightly sweet with aromatic spice, perfect over ice for a summer treat, or served alongside tacos, tamales, or dessert for an effortless finish.
- Prep5 mins
- Cook5 mins
- Serves10
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Quick Horchata with Cinnamon Syrup, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 31 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 2 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 94 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 67
- Heart Health
- 44
- Metabolic
- 15
- Digestive
- 36
- Inflammatory
- 18
- Performance
- 38
- General Wellness
- 1
In a saucepan over medium heat, warm the water, sugar, and cinnamon. Simmer, whisking occasionally, until the sugar dissolves, about 5 minutes. Let the mixture cool for 10 minutes.
- 2
Pour the rice milk into a large pitcher.
- 3
Stir the sugar water into the rice milk. Serve chilled or over ice.
- Calories 139.5 kcal Moderate 7%
- Protein 0.82 g Low Source 2%
- Carbohydrate 29.83 g 11%
- Total Fat 2.04 g Low Source 3%
- Saturated Fat 0.0 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 83.83 mg Low Source 4%
- Dietary Fiber 0.87 g Low Source 3%
- Total Sugars 19.21 g --
- Added Sugars 0.98 g Low Source 2%
- Calcium 15.62 mg Low Source 1%
- Iron 0.3 mg Low Source 2%
- Potassium 0.0 mg Low Source 0%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.
About This Recipe
Quick Horchata with Cinnamon Syrup is made with 4 ingredients and serves 10. It takes about 10 mins and is rated easy. Key ingredients include Ground Cinnamon, Rice Milk, Sugar, and Water. Each serving provides about 139.5 kcal.
Recipe Questions
- What is Quick Horchata with Cinnamon Syrup made of?
- The main ingredients are Ground Cinnamon, Rice Milk, Sugar, Water. The full list of 4 is above.
- How long does it take to make Quick Horchata with Cinnamon Syrup?
- About 10 mins in total: 5 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 139.5 kcal. The full nutrition breakdown is above.
- Is Quick Horchata with Cinnamon Syrup easy to make?
- This recipe is rated easy, with 4 ingredients and 3 steps.
- Is Quick Horchata with Cinnamon Syrup healthy?
- Quick Horchata with Cinnamon Syrup has an easyChef Pro health score of 39/100. Per serving, it provides 139.5 calories and 0.82 g of protein, or 2% of the Daily Value. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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