Pressure Cooker Brisket Barbacoa with Poblano Peppers and Onions
Pressure Cooker Brisket Barbacoa with Poblano Peppers and Onions delivers rich, smoky heat from chipotles balanced by bright citrus and warm spices. The brisket turns ultra-tender and juicy, with sautéed poblanos and sweet onions adding mellow char and aroma. Serve it tucked into tacos, piled on rice bowls, or layered in sandwiches for a cozy weeknight dinner or casual gathering.
- Prep15 mins
- Cook1 hr 40 mins
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pressure Cooker Brisket Barbacoa with Poblano Peppers and Onions, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 55 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 28
- Heart Health
- 63
- Metabolic
- 21
- Digestive
- 20
- Inflammatory
- 40
- Performance
- 44
- General Wellness
- 1
Season both sides of the brisket with salt and black pepper.
- 2
Combine red onion, cilantro, orange juice, lime juice, chipotle peppers, adobo sauce, garlic, cumin, oregano, and cinnamon in a blender and blend until smooth. Set aside.
- 3
Turn on a multi-functional pressure cooker (such as an Instant Pot) and select the Sauté function according to the manufacturer's instructions. When the display shows Hot, add 2 tablespoons avocado oil; add 1 brisket half. Sear for about 5 minutes per side; transfer to a plate and set aside. Repeat with the remaining brisket half.
- 4
Add 1/4 cup beef broth to the Instant Pot and bring to a boil while scraping the browned bits from the bottom with a wooden spoon; turn the Pot off. Return the brisket halves to the Pot; pour the chipotle sauce over the brisket. Pour the remaining 1 1/2 cups beef broth on top; add the bay leaves. Close and lock the lid; set the valve to Sealing. Select the Meat/Stew setting per the manufacturer's instructions; set the timer for 1 hour. Allow 10 to 15 minutes for pressure to build.
- 5
Release pressure using the natural-release method according to the manufacturer's instructions, 20 to 30 minutes. Unlock and remove the lid.
- 6
Transfer the brisket to a platter; shred with 2 forks. Discard the bay leaves. Set aside 2 cups of the cooking liquid; discard the remaining liquid. Return the shredded brisket and the 2 cups liquid to the Pot. Leave on the Warm setting until ready to serve.
- 7
Meanwhile, heat the remaining 1 tablespoon avocado oil in a skillet over medium-high heat. Add the poblano peppers and white onion; sauté until tender, 7 to 10 minutes. Top the brisket with the poblanos and onion to serve.
- Calories 262.58 kcal Moderate 13%
- Protein 12.99 g Good Source 26%
- Carbohydrate 28.7 g 10%
- Total Fat 9.41 g Moderate 12%
- Saturated Fat 3.16 g Moderate 16%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 30.62 mg Moderate 10%
- Sodium 294.21 mg Moderate 13%
- Dietary Fiber 2.15 g Low Source 8%
- Total Sugars 2.62 g --
- Added Sugars 0.13 g Low Source 0%
- Calcium 141.87 mg Moderate 11%
- Iron 4.04 mg Good Source 22%
- Potassium 189.1 mg Low Source 4%
- Vitamin A 22.94 mcg Low Source 3%
- Vitamin C 49.21 mg Good Source 55%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Garlic 🧄
- Onions 🧅
About This Recipe
Pressure Cooker Brisket Barbacoa with Poblano Peppers and Onions is made with 18 ingredients and serves 8. It takes about 1 hr 55 mins and is rated medium. Key ingredients include Adobo Sauce, Avocado Oil, Beef, and Black Pepper. Each serving provides about 262.58 kcal, and is a good source of protein.
Recipe Questions
- What is Pressure Cooker Brisket Barbacoa with Poblano Peppers and Onions made of?
- The main ingredients are Adobo Sauce, Avocado Oil, Beef, Black Pepper, Chipotle Peppers in Adobo. The full list of 18 is above.
- How long does it take to make Pressure Cooker Brisket Barbacoa with Poblano Peppers and Onions?
- About 1 hr 55 mins in total: 15 mins to prepare and 1 hr 40 mins to cook.
- How many calories are in one serving?
- One serving provides about 262.58 kcal. The full nutrition breakdown is above.
- Is Pressure Cooker Brisket Barbacoa with Poblano Peppers and Onions easy to make?
- This recipe is rated medium, with 18 ingredients and 7 steps.
- Is Pressure Cooker Brisket Barbacoa with Poblano Peppers and Onions healthy?
- Pressure Cooker Brisket Barbacoa with Poblano Peppers and Onions has an easyChef Pro health score of 48/100. Per serving, it provides 262.58 calories and 12.99 g of protein, or 26% of the Daily Value. It is a good source of iron and vitamin C. Worth noting per serving: sodium at 294.21 mg (13% of the Daily Value) and saturated fat at 3.16 g (16% of the Daily Value). It contains Citrus, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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