Pressure Cooker Colcannon (Irish Mashed Potatoes with Cabbage)

1. 1

   Turn on a multi-functional pressure cooker (such as an Instant Pot) and choose the Saute function. Add 1 tablespoon butter and the olive oil and let the butter melt. Stir in the cabbage and green onions and cook until they wilt, about 2 minutes. Turn the pot off.

2. 2

   Add the potatoes and water to the pot. Close and lock the lid. Select manual pressure and set the timer for 5 minutes. Allow about 10 minutes for the pressure to build.

3. 3

   Carefully release the pressure using the quick-release method according to the manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

4. 4

   Remove the pressure cooker liner and set it on the counter. Add the milk and mash with a potato masher. Let the colcannon stand for 3 minutes.

5. 5

   Transfer to a serving dish. Make a well in the center of the potatoes and add the remaining 2 tablespoons butter. Season with salt and pepper to taste.

• Calories 364.35 kcal Moderate
• Protein 7.82 g Moderate
• Carbs 57.13 g Moderate
• Total Fat 13.09 g Moderate
• Saturated Fat 6.54 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 24.42 mg Moderate
• Sodium 173.48 mg Moderate
• Fiber 6.12 g Good Source
• Sugar 6.97 g Moderate
• Added Sugar 1.23 g Low Source
• Calcium 100.23 mg Low Source
• Iron 2.42 mg Moderate
• Potassium 1253.64 mg Good Source
• Vitamin A 221.69 mcg_rae Good Source
• Vitamin C 63.72 mg Good Source
• Vitamin D 0.33 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Milk 🥛
• Onions 🧅